Rise with Jewels
Welcome! I’m Jewels! A certified life coach, mindfulness and mental health advocate, and journaling enthusiast.
I share personal stories, journaling tips, and simple mindset tools that helped me move from fear to courage and from stress to clarity.
My goal? To help you create a life you don’t want to escape from... one journal entry and mindful moment at a time.
You’ll find heartfelt reflections, practical mental health support, and encouragement to slow down, check in, and show up for yourself. Even on the hard days!
I talk about trauma, addiction, healing, growth, fear, anxiety, and how to build a journaling habit that actually fits into real life. You’ll feel seen, supported, and reminded that you’re not alone.
Disclaimer: I’m not a therapist or medical professional. Everything I share comes from my own experience and is meant to inspire—not replace professional care. If you're struggling, please seek qualified support. Take what resonates, and leave the rest.
Rise with Jewels
Merry Christmas and Happy New Year 🤍
I just wanted to pop in and say thank you.
Thank you for watching.
Thank you for subscribing.
Thank you for liking, commenting, sharing, and quietly showing up even when you never say a word.
This space has become something really special to me. It’s honest, it’s real, and it’s filled with people who are doing their best to take care of their mental health and their lives, one small step at a time.
Whether 2025 was a year of growth for you, a year of survival, or a mix of both…
I hope these next few days give you a little rest, a little breathing room, and a reminder that you’re not alone.
Here’s to slowing down, choosing ourselves a bit more, and stepping into 2026 with courage and kindness.
I’m so grateful you’re here.
Merry Christmas, and Happy New Year.
💙✨
1 week ago | [YT] | 5
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Rise with Jewels
I hit publish on my very first YouTube post the other day… and holy crap, some of you actually liked it.
You have no idea how much that meant. I still feel like a total newbie on here, trying to figure out what button does what and whether the algorithm likes me or thinks I’m annoying.
Anyway… hi.
If you’re new here, I talk about journaling, anxiety, midlife WTF moments, and the tiny daily habits that help you feel more grounded and less frazzled.
Tell me this:
What’s one thing you’re trying to get a handle on right now… stress, boundaries, burnout, sleep, something else?
I’m planning my next few videos and I’d genuinely love to make something that helps.
Thanks for being here with me on this wild YouTube ride. 💛
More videos coming this week.
1 month ago | [YT] | 4
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Rise with Jewels
Hey friends… real talk for a sec.
If you’re a midlife woman, or any woman for the matter, who’s been carrying everyone else’s stress on your back like it’s your full-time job, I made something for you.
It’s called The Courage Collective, and it’s our little corner of the internet where women like us gather to breathe, reset, and remember who the hell we are underneath the overwhelm.
Inside, we’re doing simple daily practices, journaling together, talking about boundaries and burnout, and honestly just supporting each other while we figure out this next chapter.
It’s free to join right now because I’m building the community and I’d love to have more women who get it.
If you’re craving connection, courage, or just want a place where you don’t have to pretend to be “fine,” come hang out with us.
I’d love to see you in there.
Join The Courage Collective here:
www.skool.com/the-courage-collective-3640/about?re…
1 month ago | [YT] | 5
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