Sleep Doctor

I had such a great conversation with Radhi Devlukia on her podcast, A Really Good Cry!

We explored the science of sleep, why so many of us struggle to get quality rest, and one topic I'm especially excited to share: the fascinating ways women's sleep differs from men's—and why those differences matter.

If you've been looking to sleep better, I think you'll really enjoy this conversation. 💤

https://youtu.be/XDY7i7QImGE

1 month ago | [YT] | 4

Sleep Doctor

Just dropped an EPIC conversation about sleep on The School of Greatness podcast with ‪@lewishowes‬ 👊😴

Watch here 👉 https://www.youtube.com/watch?v=w2YQj...

If you've ever struggled with falling asleep, staying asleep, waking up tired, or just want to truly understand the fundamentals of better sleep… this is a MUST WATCH.

We dive deep into:
🛌 Sleep optimization
🧠 The science behind quality sleep
⏰ Habits that quietly destroy your sleep
💤 Why so many people still wake up exhausted

This was an incredible experience for me personally, and I'm really proud to finally share this conversation with you all.

2 months ago (edited) | [YT] | 12

Sleep Doctor

My episode on A Life of Greatness is now LIVE! ‪@sarah.grynberg‬

Check it out here: https://www.youtube.com/watch?v=V89lF...

It was an honor to be on the show with Sarah and unpack all the science, psychology, and hidden habits that are quietly destroying your sleep. You won't want to miss this.

2 months ago | [YT] | 15

Sleep Doctor

My episode on The Model Health Show is LIVE! ‪@TheShawnModel‬

We talk about EVERYTHING regarding the transformative power of sleep. We discuss how sleep-deprivation impairs your metabolism, the different sleep chronotypes and how they behave, and what you can learn from your dreams. DO NOT miss this!

Check it out here: https://www.youtube.com/watch?v=pk46A...

3 months ago | [YT] | 7

Sleep Doctor

400,000 subscribers… WOW 🎉 I feel like it was just yesterday that we hit 300k!

Again, I want to take a moment to say thank you. This channel has always been about helping people make sense of their sleep and feel more in control of it.

This is a really special community to me. I want you to know that I'm here for you, and that I’m committed to creating meaningful, practical content that actually helps you sleep better.

If you’re here, it means a lot — truly 🙏

4 months ago | [YT] | 38

Sleep Doctor

🎉 I had the absolute pleasure of joining The School of Greatness podcast with ‪@lewishowes‬ . This was a truly jam-packed conversation and one I’m incredibly excited to share with all of you very soon. Stay tuned — you won’t want to miss this one.

4 months ago | [YT] | 24

Sleep Doctor

🎉 Big News For Those Who Want Better Sleep! 🎉

We are very excited to finally announce our brand-new Sleep Consult and Coaching Services!

If you struggle with sleep and have tried everything to fix it — this is for you. Meet one-on-one with a licensed Sleep Disorders Specialist and Respiratory Therapist to assess your sleep concerns today.

🚀 Spots are limited for our launch, so if you're ready to take your sleep seriously, don't wait!

👉 Check it out here: sleepdoctor.com/products/sleep-consult

5 months ago | [YT] | 10

Sleep Doctor

We just passed 300,000 subscribers 🎉 — and I want to say thank you 🙏

This channel exists to help people understand their sleep and feel better because of it. Every comment, question, and story you share reminds me why this work matters.

Sleep is personal, and your trust truly means a lot.

Whether you’ve been here from the beginning or just found the channel, I’m grateful you’re here 🌙

— Dr. Michael Breus
The Sleep Doctor

5 months ago | [YT] | 57

Sleep Doctor

Hey everyone! I had the privilege of being featured on Diary of a CEO today and I wanted to share this episode with you all. Check it out!

6 months ago (edited) | [YT] | 31

Sleep Doctor

What sleep supplements would you like to learn more about?

Leave your favorites down in the comments below!

7 months ago | [YT] | 22