サンタってこんなトレーニングしてそうじゃない？🎅 #フィットネス #クリスマス

Something big happened lol #fitness #challenge

[Must-see for beginners🔰] 3 abdominal exercises that aren't too hard #muscletraining #abs #diet

Oh, I did it lol #mobilitychallenge #fitness #challenge

The soles of my feet are gone lol. I think they're in shape now. Lol #challenge #fitness #dance

[Guaranteed to get you a ripped ⚠️] 3 of the best hanging abdominal exercises #muscletraining #ab...

I hurt my back (lol) but I think I was able to do it with momentum! #fitness #challenge

Excuse my slightly bent arms? 🙃 #fitness #challenge #handstand

[How many can you do?] Determine your fitness level by the number of push-ups you can do 🤓 What l...

That's why I can't do it 🙃 Is this something that all the girls can do but guys can't? Lol #fitne...

It's finally here! The Baki Pose Challenge! #Fitness #Challenge #Baki

強靭な体幹を作るために僕がやってるトレーニング🔥🙃 #筋トレ #自重トレーニング #体幹トレーニング #腹筋

[6 Minutes of Hell] A super-fast fat-burning workout menu #muscletraining #diet #fatburning

I tried my best but I couldn't do it. (lol) My body is going to break lol #fitness #challenge #ha...

It was surprisingly difficult lol. Did I manage it? (lol) #fitness #challenge #mobilitychallenge

[Three Demonic Exercises] Recommended Push-Ups That Are Extremely Effective for the Pectoral Musc...

I thought my legs were going to split 🙃 I did it! Right!? #Fitness #Challenge #MobilityChallenge

The only training to build a body that can move #muscletraining #bodyweighttraining #explosivepower

頑張った日も落ち込んだ日もビタシャワーでシャワー時間を自分へのご褒美タイムにしましょ😎 #フィットネス #筋肉 #シャンプー

I wasn't sure if I could do it myself 🫠 Did you? Right? Lol #fitness #challenge #mobilitychallenge

The latest protein has evolved too much

[Building 3D Shoulders] 3 Bodyweight Shoulder Exercises for Beginners #MuscleTraining #ShoulderTr...

Isn't this impossible? Can everyone do it? Lol #Fitness #MobilityChallenge

I think I might be good at this type of push-up 🙃 #pushupchallenge #fitness #challenge

[For women] 6 beginner-friendly full-body workouts you can do at home #muscletraining #fullbodytr...

My elbows are covered in bruises again😭🤣 #pushupchallenge #muscletraining

[Tone up in 3 minutes] 6 exercises in the devil's plank circuit #coretraining #plank #diet

I bet anyone who does gymnastics would have no problem with this 🙄 Can you do it? #fitness #mobil...

I tried this super difficult core challenge 🙃 Can anyone do this? Lol #fitness #core #challenge

Almost every night routine 🌙 #nightroutine #fitness

[Get toned the fastest] 3 non-jumping fat burning exercises #muscletraining #diet #hometraining

Collaborative timing challenge 🙃 #fitness #challenge

Explosive power challenge 🐸 The biggest damage to my wrists lol #fitness #challenge #explosivepower

[Get toned in 6 minutes] Demonic fat burning training circuit #muscle training #diet #bodyweight ...

I did it in one go 🙃 @reooofit #muscletraining #challenge #fitness

Happy Halloween 🎃 I went Spartan this year ⚔️ #HalloweenCosplay #Workout #Fitness

I nearly got seriously injured 🙃 #mobilitychallenge #fitness #challenge

股関節取れそうになった(笑) #筋トレ #モビリティチャレンジ #スクワット

[First of all] 5 home workouts that beginners should complete #muscletraining #homeworkout #muscl...

Seriously, if you take it off, you can do it! On the other hand, if you don't take it off, you ca...

Doing somersaults is hard! I wonder why it was so easy when I was little (lol) #fitness #mobility...

[7 minutes a day] Home circuit training to tone your whole body #muscletraining #diet #hometraining

Abs challenge 🔥 This is seriously easy, so everyone should try it! #muscletraining #abschallenge ...

最近のプッシュアップチャレンジどんどん高度なもの出てきてる気がする🙃 #プッシュアップチャレンジ #筋トレ

流行りのプッシュアップチャレンジ🙌ふざけすぎてごめんなさい🙃 #プッシュアップチャレンジ #プランクチャレンジ #フィットネス

[Get rock-hard abs in 2 minutes] A hellish time-saving abdominal workout menu #muscletraining #di...

一発で決めたった👊💥着地で内腿痛めましたwww##フィットネス #モビリティチャレンジ

Is there anyone who can do this?! It's so difficult (lol) #muscletraining #mobilitychallenge