Happiful
Happiful is dedicated to helping you find the mental health and wellbeing support you need right now. Whether that's discovering more about types of therapy (psychodynamic, CBT, EMDR), learning about what hypnotherapy is, finding online meditation sessions, or hearing advice from experts on managing mental ill health, wellness and looking after yourself.
Happiful Magazine exists to smash the stigma around mental health and to create a supportive community. You can read all issues of the magazine on our free app, listen our podcast I am. I have, wherever you get your podcasts and subscribe to the magazine to receive it through the post. Head over to www.happiful.com to find out more.
Happiful is a family of sites, all dedicated to supporting you and connecting you with community or professional support. Check out Counselling Directory, Life Coach Directory, Nutritionist Resource, Therapy Directory and Hypnotherapy Directory - and find everything in one place on our Happiful App.
Happiful
We celebrated our sixth birthday earlier this month, so we thought we'd take a moment to introduce (or reintroduce!) ourselves and how we might be able to support and help you....
2 years ago | [YT] | 0
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Happiful
Have you ever wondered what EFT is and how it could help you? In less than 10 minutes, Melanie Shah explains EFT and shares a simple session, to use when working on your confidence.
2 years ago | [YT] | 0
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Happiful
Happy publication day to @Diannebuswell! Dianne is this week's guest on Happiful's podcast and she talks about her book Move Yourself Happy and also the tools that help her in daily life, including gratitude, journalling and therapy. Watch a snippet from the interview...
2 years ago | [YT] | 0
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Happiful
Author and incredible self-love writer @VexKing joins Happiful for our podcast I am. I have and talks about the importance of empathy, self-acceptance, authenticity and the pure joy a dog has brought into his life.Listen to the whole podcast today and also check out @TheRisingCircle for support with your mind and soul.
2 years ago | [YT] | 0
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Happiful
Are you concerned that you might be depressed, or think somebody you know is dealing with depression? @JohnPaulDaviesTTP explores what depression is, in this snippet from an upcoming podcast. Check out the notes for links to NHS and support through @counsellingdirectory too. Help is available.
2 years ago | [YT] | 0
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Happiful
Do you struggle with low self-esteem? Therapist Billie Dunlevy shares how low self-esteem can surface and how working with a professional can help to identify the root cause.
2 years ago | [YT] | 0
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Happiful
Have you tried EFT or 'tapping?' Curious to find out what it is and how it might help you? Integrative Therapist Melanie Shah shares more in this video for Happiful.
2 years ago | [YT] | 0
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Happiful
Are you curious about hypnotherapy and how it works? @BiodunOgunyemi shares how he works with people who are experiencing negative emotions to support them, in this podcast episode of I am. I have from Happiful.
2 years ago | [YT] | 0
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Happiful
Are you considering starting therapy? The wonderful @DrJulie shares her thoughts on the benefits of working with a professional, in her conversation with Happiful on our I am. I have podcast.
2 years ago | [YT] | 0
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Happiful
Would you like to manage your anxiety in a different way? What would life be like without the fear of anxiety? @BiodunOgunyemi shares how hypnotherapy could really help you in Happiful's latest podcast. Check out this preview...
3 years ago | [YT] | 0
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