You can still be mindful while eating out! 🥰

I’ve gained weight since the end of this video. More in the description. ❤️

Showing up for myself even when I feel like I have nothing left to give is always worth it! ❤️

What I eat in a day while trying to be intentional while I’m on the go all day. 🙈

Sometimes showing up for yourself looks like crying in the middle of your workout. ❤️

I’m not surprised I’ve gained weight though this season. More in the description. ❤️

My results from my four plastic surgeries! ☺️ More thoughts in the description! ❤️

Show up anyway! 🙌🏻

This is a conversation with my surgeon about future surgery options. I have nothing planned though!

I tried boxing for the first time! 🥰 How’d I do? 🫣

The life update no one asked for 😉 Snacking on: @Shameless Snacks — my current sweet obsession #partner

I am so proud of my growth! 🥰 Read the description for more of my thoughts. 🥹

Want some practical advice on how this was possible for me? Read the description! 🥰

My first strength training session after my leg loose skin removal! ☺️

I have more to say on this. Read the description. ☺️ @Shameless Snacks

Forever team white potatoes and I make no apologies for it. 🙈🥔

9 week post op appointment with @Shawn Moshrefi ☺️

Your WHY matters. Intention matters. Changing your life is hard. It’s gotta be worth it. 💜

This is what it’s all about. 🥰

I figured out the secret to life! 🫣 @e@Shameless Snacks

So grateful for the freedom to travel! 🤗

Help me! 🫣 I really want to have a staple polka dot dress and I need to decide which one to keep!

About 8 weeks post op and this is how I’m healing up! More in the description. 🤗

Tell me one thing you’re proud of from 2026 so far! 🥳

My first post-op *not workout* workout! 😉

Once I shifted my focus from what I could gain instead of what I could lose… everything changed!

Turns out three bites actually is enough to feel satisfied! 😉

As long as you are alive, there is hope. 💜

4.5 weeks post-op update after loose skin removal on my legs! See description for more details! 🤗

Not every single meal has to be low calorie, even while on a weight loss journey! 🙌🏻

There will always be reasons not to change, but there’s so many reasons TO change. 💜

I could have never hated myself into a body I love. It’s because I loved me that I got here. 💜

Here’s what a day of eating looks like for me while I’m recovering!

Morning of my leg loose skin surgery day! 🤗

My first official post surgery walk and I got to take it with @Sal ! 🎉

Taking care of myself made me fall in love with life! 🤗

I used to think it was easier for other people. Then I stayed consistent and everything changed.

I’m finally someone who follows through. 🥹

You don’t have to either! Unless you want to for some reason 😂 See description for what I DID do!

My loose skin surgery results — 10 days post op!

It’s finally someday. 🥰

I’ve never regretted this decision. But I do still feel all sorts of emotions after surgery. 💜

The majority of questions asked were non surgical. 🫠😂

My first time seeing my legs standing up after skin removal!

A day in the life recovering from loose skin surgery — Part 2! Part 1 was posted earlier! 🤗

Day 4 post op while recovering from loose skin removal — Part 1

Seeing my legs after loose skin removal for the first time! 🥹

Here is a recap of my SURGERY day! 🤗🎉