Step into [M1 Fitness] with me, "The Boxing PT"—a fitness professional since 2011, gym devoted since 2007, ex amateur boxer & footballer —where every video is designed to elevate your boxing and overall athleticism & fitness. You’ll get crisp tutorials on punches, footwork and defence, dynamic fight-ready conditioning sessions, strength-building programs tailored for boxers, and crucial mobility and recovery strategies to keep you in the ring. Subscribe now, glove up, and join our community as we sharpen your technique, boost your power, and push your limits together! 🥊