It's okay if life shatters your plans | You're not a failed project. #LyingDownInstitute #Emotion...

You're not too bad, the world is too noisy. | I'm here to help you turn the volume down. #LyingDo...

It's okay if you didn't do anything right today | There's still someone on your side. #LyingDownI...

You think the whole world is watching your mistakes, but actually everyone's busy looking after t...

Everyone else is sprinting, you can slow down | Someone will walk beside you #LyingDownInstitute ...

My social media battery was only 3% on Monday, but I still had to force myself to stay active all...

Every Monday I think: if I hadn't grown up, would I not have to go to work? #LyingDownInstitute #...

The moment the alarm clock rings isn't when I wake up, it's when the judgment is delivered. #emot...

The first cup of coffee on Monday morning is actually a "live update" #relationships #psychologyP...

The real function of Monday morning meetings: to get everyone to pretend there's still hope. #rel...

It's true I became poorer after quitting my job, but I'm really becoming more like myself now. #r...

Freelancer's schedule: Only one line reads "Survive today" #relationships #psychologyPhD #relatio...

I'm no longer chasing brand names; what I'm saving is "undisturbed time." #LyingDownInstitute #Em...

Freelancing on Fridays has no closing time, but I love the chaos. #LyingDownInstitute #Emotions #...

I don't earn much, but I don't have to play the "serious office worker" anymore. #LyingDownInstit...

That sentence I dare not say to my family: I am not your life's backup plan. #relationships #psyc...

That sentence I can't say to myself: You're already doing so much. #Emotions #PsychologyPhD #Posi...

One thing I dare not say to my boss: I really don't want to reply to messages after get off work....

That's what I dare not say to my friends: I get tired too, and you're not the only one who needs ...

The unspoken truth: I'm actually not okay at all, I've just learned how to act. #LyingDownInstitu...

Don't want to do anything today? Then do it! | Resting is also a task. #relationships #psychology...

Rest isn't something you only deserve if you're obedient; it's a basic necessity for human survival.

Revenge sleep deprivation feels good? Going to bed early is the real revenge. #LyingDownInstitute...

Taking a five-minute break won't ruin your life; it will actually save your brain. #relationships...

You're not lazy, you've just been using your brain for too long | Even the brain needs maintenanc...

Cut the task into bite-sized pieces and savor it slowly | Five-minute start × Yunzi and Muchuan #...

Don't rush to be strong, hold your heartbeat for a moment | Emotional buffering techniques × Yunz...

Insomnia is not a failure, it's your body reporting its condition | Treat yourself well for one n...

Today's a bit strange, but I can take my time | Day of Conservation of Energy × Yunzi and Muchuan...

If your heart is restless, let's listen to the rain for a minute first | Empathy and Quiet × Yunz...

If emotions are the weather, today it's drizzling then clearing up | Monday Self-Empathy × Yunzi ...

Efficiency can occasionally freeze, allowing creativity to breathe | Monday's inefficient practic...

Work is not life, just today's transportation | Monday Mindset Reset × Yunzi #Emotion #Psychology...

An alarm clock is just a reminder; you still have a choice | Monday Blue Humor × Yunzi #Emotion #...

No need to be an 8 AM legend, waking up on time is brave enough | Monday's Little Joys × Yunzi #L...

A aimless walk: A free therapy to cure all anxiety #AimlessWalking #FreeWalking #HealingDailyLife...

Long live freedom! My five minutes can turn into five hours. #LyingDownInstitute #Emotions #Psych...

Reflecting on life: What to eat for dinner? A day spent lounging on the sofa, lost in thought. #L...

A small sense of satisfaction! The sense of accomplishment from checking "drink water" and "daydr...

#MidnightDiner #InstantNoodleRitual #FreestyleDining #Yunzi #UselessFoodie #HappyFatOtakuWaterAnd...

I may not be able to today, but I will be there | Sincere reply × Yunzi #emotions #PhD in Psychol...

Thank you for still being here; I thought you would leave. | A belated thank you × Yunzi #LyingDo...

I'm sorry I'm angry, it's actually because I'm scared | Emotion Translation × Yunzi #LyingDownIns...

I'm not refusing to reply, I'm practicing saying no | Polite refusal with a sense of boundaries ×...

I really miss you, but I need to take care of myself first | Emotional Boundaries × Yunzi #Emotio...

Take a slow walk for two blocks to lower your heart rate | Walking Reset × Yunzi #LyingDownResear...

Close your eyes for seventeen seconds to reboot your brain | Super short Reset ritual × Yunzi #em...

Drink a glass of water first to dilute fatigue | 30-second hydration Reset × Yunzi #LyingDownRese...