Gettin' Gritty with Dr. J

Dr. J has over 20 years of expertise as a clinical sport psychologist helping young athletes, parents, collegiate and professional athletes, and Olympic hopefuls reach their full potential on and off the field. Dr. J is also on a mission to help stop coaching abuse!!!

Dr. J has taken her 20+ years of experience and has created a much-needed mental skills training series that helps athletes of all ages, excel in their respective sports. Her podcast Gettin' Gritty with Dr. J gives listeners bite-sized coaching that they can implement immediately.

She has a passion for helping others as a private practice sport psychologist, and her clients report that she is inspiring and life-changing in her approach to performance.


Gettin' Gritty with Dr. J

Today’s athletes compete under a global spotlight—every move filmed, every mistake replayed. The fix isn’t more reps; it’s better mental reps.
“If you want your child to go far, teach them it’s okay to fail.” — Dr. J

Read the full article → gettingritty.com/the-mental-side-of-sports/
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#MentalPerformance #YouthSports #SportsParenting #GrowthMindset #GettinGritty

3 months ago | [YT] | 1