Check out why we do 3 man Uchi Komi with Uchi Mata - full video From the Heart of the Dojo playlist

Introducing POWER! These bands give you more to pull without sacrificing technical quality

Neil Adams Develops a Hybrid: Sankaku Legs & Ude Garami Arms

Getting out from under a dominating Kumi Kata can be tricky.

IN APP SALE!! Judo Excellence (The Gokyo) is on sale thru our app only using NAEFAPP50

Golden nugget = hip twist which locks in the body positioning

🥇🏆Golden Nugget! 🏆🥇Make sure to get the neck not a Matte and ruin all your hard work

How to get past the Turtle: one of the golden nuggets in The Heart of The Dojo playlist

D3 Review Transition! We saw just as much going down to ground as coming up to get off the ground

Why Judo referees need to be aware of the Shido ‘bank’….#judo #nalegacy #neiladamsjudo #najudo

Day 2 Got me thinking… movement & motion and how they are 2 different things! How do we train it?…

Day 1 : Astana GS and the main thing for me coming from yesterday’s action was the use of the edge

Movement &/or Action-Reaction. Being mindful of the situation and whether you have to work for it (

Juji @ NYAC - Honoured to be at NYAC again. Just a bit of a Juji roll before dinner… full video on t

Day 1 Dushanbe GS - Important point on the calling of Osae komi…. #judo #nalegacy #najudo #neiladams

Day 2 Game Play Interpretations Dushanbe

Neil Adams confirms The Bear Hug

2 May 2025

Kuzushi reminder! Hands work differently between forward & backward movements

#tomoenage isn’t reliant on action-reaction alone. We need to implement proper kuzushi & movement

Sequencing: for referees…know that athletes have (or should) have a plan when transitioning

Once the grip is broken, & you’ve secured the sleeve, you must use the action to create the reaction

In order to throw for Ippon, we need the correct positioning & space.

Positive grip breaking! Movement to get a dominant grip and best line of attack body placement

A good defence starts with movement and feeling your opponent’s placement and not being there

More gripping tips found on our Gripping for Success video on our new app NAEF Judo or the website

Ashi Waza skimmers - more than a gimmick - increase flow, muscle memory and power

#haraitsurikomiashi is moving into your opponent and using their momentum #neiladamsjudo

Okuri ashi barai - more in-depth analysis on Judo Excellence on naeffectivefighting.com

#doingtheD is a simple yet effective technique and can be trained on our one of kind #skimmer

2025 is a new rule interpretation & possibly a new game. Subscribe to my channel to keep up to date

Chase the randoris! Like a runner banks miles, judokas need to bank QUALITY randori