I help high performing men over 40 lose inches around their waist, have more energy, and gain muscle to feel more confident in their own body.

Book a FREE 15 minute Health Breakthrough Call with Brian: calendly.com/bdgryn/15min


Brian Gryn

‪@witsandweights‬ Thanks for having me on!

1 year ago | [YT] | 0

Brian Gryn

Everyone should watch this to understand the situation in Gaza and Israel

1 year ago | [YT] | 0

Brian Gryn

Thanks ‪@kajmasterclass‬ for a great interview!

2 years ago | [YT] | 1

Brian Gryn

Thanks ‪@ModernAging‬ for having me on the podcast!!

2 years ago | [YT] | 0

Brian Gryn

This week I interviewed independent health researcher, coach, bestselling author, and host of Generative Energy Podcast - Danny Roddy!

We discussed how to live a pro metabolic life along with:



- the importance of measuring temperature and pulse

- Danny's experience with the carnivore diet

- Fat oxidation vs. Glucose oxidation

- Important Labs to get measured

- Ways to Increase Metabolism



and his one tip to get your body back to what it once was!



Connect with Danny Roddy:

t.me/s/dannyroddy

substack.com/profile/2455944-danny-roddy
‪@dannyroddy‬

2 years ago | [YT] | 2

Brian Gryn

Really enjoyed my great dual podcast with Brad Kearns! ‪@brad.kearns‬

3 years ago | [YT] | 1