🌿Welcome to the health paradise of ‘Damei Health Exercises’!

Here, without complicated equipment, a set of simple and easy-to-learn health exercises will take you to start a healthy life full of vitality💪, and easily gain physical and mental comfort!

What kind of health exercises do you want to learn next? Is it a bedtime exercise that helps you sleep and calm your mind, or a vitality exercise that enhances immunity? Quickly subscribe to the channel and click the little bell🔔, and the latest videos will be pushed on time!

All videos on the channel are authorized by creators in mainland China and strictly abide by the platform regulations.