Try my fave core exercise with me! Full vid on my channel ❤️‍🔥 #pilates #reformerpilates

For legal reasons this is a joke x #pilates #matpilates #pilatesinstructor

Spicy but sweet 🌶️ #pilates #reformerpilates #reformerworkout

Try & save this full body class plan! #pilates #reformerpilates #reformerworkout

Making inner thighs cry x #pilates #reformerpilates #reformerworkout #pilatesinstructor

Pilates with your bestie 👯 #pilates #pilatesworkout #reformerpilates #matpilates

Do we love or hate the Pilates ball? 🥲 #pilates #reformerpilates #pilatesworkout

Save & try this smooth Reformer flow #pilates #reformerpilates #pilatesinstructor

Mat or Reformer? #pilates #reformerpilates #matpilates

Glutes & Core full video up now 🍑 #pilates #pilatesworkout #homeworkout

We’re making smart financial decisions this year 🤑 #pilates #reformerpilates

One of my fave upper body flows on the Reformer #pilates #reformerpilates

Pilates for posture 🤝🦐 #pilates #reformerpilates #pilatesinstructor

Try my seamless glutes to core flow 🌶️ #pilates #reformerpilates

feet in straps always #pilates

Spicy Pilates arm workout w/ weights

No one humbles like @izzy.samuel

Workout with me 🥹 This length & extension focused class available now! #pilates #reformerpilates

Fix your form = feel the difference #pilates #reformerpilates

Feeling like a Christmas ham? Enjoy this lying down flow 🔥

Add flowy Pilates classes to your Christmas wishlist x

Pilates Arm Workout

The Reformer flow that had clients calling me evil 🌶️