Health Focus
Health Focus – Home Workouts for Fat Loss & Strength
Welcome to Health Focus – your go-to channel for effective home workouts that burn fat, build strength, and fit your busy life. Whether you want weight loss exercises, no-equipment routines, or fitness for beginners, we’ve got you covered.
🔥 What You’ll Find:
✔ Fat-burning home workouts (no gym needed)
✔ Full-body exercises with no equipment
✔ Quick 10-15 minute workouts for busy people
✔ Beginner-friendly & low-impact routines
✔ Joint-safe exercises for adults over 30, 40 & 50+
Our simple, science-backed workouts help anyone—regardless of age or fitness level—get real results at home.
💪 No gym? No problem! Just press play and transform your health.
✅ Subscribe for weekly workouts and join a community getting stronger every day!
📩 Business: midemichael73@gmail.com
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Health Focus
Most watch: New video Alert
6 months ago | [YT] | 0
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Health Focus
Which is MOST important to you right now?
👇 Just dropped a video that hits ALL 4 — check it out here: https://youtu.be/dwEJCUjQg2o
6 months ago | [YT] | 0
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Health Focus
New Video Alert 🔥🔥: 8 Must-Do Exercises After 40, 50, 60 (Stay Strong & Energized at Any Age)
https://youtu.be/WvJizjKNIFo
10 months ago | [YT] | 0
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Health Focus
No Gym? No Problem! 🔥 Try These 8 Bodyweight Exercises for Total Fitness 💪
https://youtu.be/BFjCnMAR6p0
11 months ago | [YT] | 1
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Health Focus
New Video Alert: If you haven't watched this new video, you are missing.
The 👑 KING of ALL Exercises? Kettlebell Swings
https://youtu.be/ez24RDEc7kE
1 year ago | [YT] | 1
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Health Focus
New Video Alert: If you haven't watched this new video, you are missing.
The 9 Anti Aging Exercises and How to Build Muscles Fast
https://youtu.be/4qMrO8J8iB8
1 year ago | [YT] | 0
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Health Focus
New Video Alert: If you haven't watched this new video, you are missing.
This Happens When You Do 20 Pull Ups Every Day
https://youtu.be/xME8ttufBBA
1 year ago | [YT] | 0
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Health Focus
If You haven't watched the video "How 3 Min Of Hanging Changed My Body, Click here: https://youtu.be/Bh5VovYPDeA
2 years ago | [YT] | 1
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Health Focus
Also Watch: If You Eat 3 Dates Everyday For 1 Week This Is What Happens To Your Body
https://youtu.be/PJQ0WHMV8IY
3 years ago | [YT] | 1
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