Here we go 🥴 - - - - - - - - - - - - - - - #low #iron #problems #jokes #funny #reels #herewego

Full Video the link in bio 🤣 - - - - - - - - - - - - - - - - - #fitness #workout #waffle #house

This is 💯 percent…a natural woman

This week’s meal prep

“I don’t know where to start”

Your transformation starts the moment you choose YOU again

The only workout partner that gets kisses after haha

Sometimes we can get consumed with what’s not going right in our life, and the enemy has a way of

Thank you for having me + allowing me to share a glimpse of my story

Taking you all progress pic by progress pic, my entire weight loss journey

I transformed my body as a divorced single mom of 2

17981462336536535

For all the ladies that want a toned mombod, for all the ladies that say they want to look like me

1

Welcome to a day in the life of raising these hood rats

Just because I post my flaws on social media doesn’t mean I don’t get insecure

Imma be on your case about not touching NOTHIN 😤 -*side note: it’s just a reel

It is possible + imma show you how… Tis the season to transform your MomBod 🔥 8-WK MomBod

These holiday breaks give you a special appreciation for teachers 🥴

People keep saying I’m not the same person

If you’ve been wanting to pursue a more active + healthier lifestyle in 2024, I’m about to make it a

These shrimp spring rolls are 🤤 You can make a batch and save them for a quick snack or on the go

She almost gave up… but she chose herself instead For most moms, it’s not just about the number on

Starting the year off with a cut so I’m keeping my meals high protein and low cal

GLUTES TODAY 🍑 Workout Details 4 mile run *not recorded Dumbbell Split Squats 3 x 10 each leg

I can’t believe my client said this 😳 From struggling with her mom belly to feeling strong and

I know I talk a lot about “don’t give up don’t give up keep going keep going” but sometimes I need

#ad Unlock More in ‘24 with 🏆 Gold Standard Whey

When someone leaves you, you don’t have to stay where they left you….you can choose to keep moving

Since everyone is convinced I have a tummy tuck let’s look for my scar together 🤣 let me know where

🎯 CORE STRENGTH You can try this circuit at home or at the gym

Your friendly reminder to choose you always

ELEVATE YOUR AT HOME WORKOUTS ✨ No equipment? No problem

One thing I am focusing more on this year is bodyweight strength

Unfiltered client feedback 📝

Something about black hair 🤤 My hair is a dark brown color + I’ve been dying it black for the past

The hood rats are coming back today and I am beyond ecstatic

If you don’t do it, it won’t be accomplished

Someone asked me today if I followed a specific diet because my stomach is so flat… to be honest, I

“There is no real beauty without some slight imperfection” I hope you know I’m rooting for you ❤️

The is a must-see! As if the interactions + content wasn’t enough, the customer service was top

Every single time

✨Low Pole Flow ✨ ⭐️ Pole Workouts coming soon to my app! 📲 Link in Bio for access

You didn’t want a quick fix

This isn’t luck

Sweet Sriracha Salmon Bowls 🍣 This is a quick + easy meal prep that takes 15-30 mins

The petty in me wants to say “now ya mama look like she swallowed an iPad” 😂🤐 In all seriousness

Most moms think they need to lose weight to feel like themselves again… but the real problem is