Welcome to the re.think channel. The official channel of Dr. David Zierk, clinical psychologist, author of Mind Rules, and relationship strategist.
Here, we explore the hidden rules shaping your mind and your relationships. Through real conversations, psychological insights, and practical tools, Dr. Zierk helps you reframe conflict as a powerful opportunity for growth, healing, and connection.
Expect episodes that challenge conventional thinking, spotlight raw human experiences, and equip you to rethink the way you listen, lead, and love. Because no two people see the world the same way, learning to re.think is essential for navigating the beautiful, messy complexity of being human.
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Dr. David Zierk
Discover the 4 Factors that Make Up Your Perceptions
The “mental filter” concept was created to help people understand how the mind makes up its mind. Here’s a clue – it’s not random—quite the opposite. The mind knows what it’s doing. Do you know what your mind is doing?
When it comes to how your mind filters events in your life, the pivotal question is, “Who’s in control, you or your mind?”
To learn more about this intriguing question, click the button below to find out more about Dr. Zierk’s new book entitled, you guessed it, Mind Rules: Who’s In Control: You or Your Mind?
Mind Rules: www.davidzierk.com/book/
Curiously, how you perceive what happens or doesn’t happen is based on what has already happened. Your mental filter is comprised of four factors – your genetic gifts, your upbringing, your relationship history, and your imagination.
How these factors interact determines how you “filter” what happens. The bottom line is that your mental filter is based on the hand you were dealt and the luck you had along the way.
The illustration below depicts the raw ingredients of each factor.
As these critical factors merge, your unique perspective of the world is created. While it’s easy to see how your filter comes alive, what’s not easy is knowing when and how you’re “filtering” what’s happening to you in real time.
Illustrated below, combining the factors creates your mental filter.
Now that you know about the mental filter, perhaps you would to explore how your mental filter came to life. By doing so, you’ll discover your deepest truths, which puts you on track to becoming the person you were always meant to be – your True Self.
Click or tap below to learn more about how your mind works as described in Dr. Zierk's book, Mind Rules: Who's in Control, You or Your Mind?: www.davidzierk.com/book/
3 weeks ago | [YT] | 0
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