How I negotiated a major contract despite menopause brain fog

HET wasn’t safe for me so I found another way to fix my brain….

When you really don’t want to hear “you look fine”

Forgetting words you’ve used your whole life? It’s not just stress. This is my fix…

Brain Fog? They told me to just deal with it. Here’s what worked for me instead…

Your brain runs on a fuel called ATP. Menopause steals it. Creatine restores it….the science part

Analysis Paralysis in your 40’s? It’s your brain chemistry changing but here’s how to beat it 💛

Brain fog was stealing my clients names… then a found this 3 step solution

That sudden racing heart out of nowhere? Yeah it’s terrifying when don’t know what’s causing it.

You don’t need HRT to get your brain back. Here’s what I did.

I quit HRT and thought brain fog was my new normal. Until I found these two things.

I was terrified I’d lose my career to brain fog. Then I fixed my brain chemistry. Here’s how

Your Brain Fog Symptoms aren’t Dementia. This is what causes (and cures) them.

Brain fog in menopause isn’t fixed by willpower. Here’s what saved my career from brain fog.

Brain fog in menopause doesn’t have to be permanent. Here’s the exact protocol I followed.

Creatine isn’t just for bodybuilders. It’s the fuel that women need to fight brain fog

Brain fog doesn’t just steal your words…it steals your confidence. Here’s how I got mine back.

Brain fog had me googling ‘early dementia symptoms’ at 40. Here’s how I reversed it.

I said no to HRT but I needed more than willpower. I needed real support. Here’s how I did it

This ONE supplement stopped my brainfog (and no, it’s not HRT)

Your GP is telling you there’s nothing to worry about but you know it’s more serious than that…

I thought I was going crackers…turns out it was this…

I was losing my career to brain fog … until I found this.

That ‘middle of the night’ feeling that something is wrong… you’re not going crazy!

Your GP says it’s just stress … but here’s what’s really happening

I thought I was losing my mind…turns out it was this….

Brain fog in menopause isn’t permanent. My solution in the description!

Why your brain fog gets worse after 3pm

Racing heart? You’re not going crazy!

I said “no” to HRT and no, I didn’t just magically “power through”.

My GP handed me standard HRT and antidepressants…. But my gut said NO

IVF masked my menopause symptoms… and by the time I realised, I was falling apart.

Your anxiety isn’t a character flaw…. It’s a hormonal issue.

If HRT made you feel worse, not better, read the caption- there a game-changer in there!

Your GP won’t tell you this but you aren’t imagining your menopause symptoms

Energy dipped before 10.00? It’s a menopause RED FLAG

When Your Menopause Mood Swings Make You Scared of You

Brain Fog? Snapping at Everyone? Running on Fumes? Yeah….same.

For the woman who went through IVF and new feel like you are losing yourself

For the 30+ woman who has been told “You’re fine, but you feel anything but. #earlymenopause

If you’re “not old enough” for menopause symptoms, but you’re drowning in them, this is for you.

Anyone else feel like their brain aged 20 years overnight?

If You’re Too Young For Menopause But Your Brain Didn’t Get The Memo…This Is For You

For Midlife Women Only: Smarter Energy Fixes To Level Your Mood

Tired of Running on Coffee? Midlife-Friendly Energy Boosters That Actually Work

What midlife women really do to get their energy back

The Midlife Sleep - Energy Link No One Warned Us About And How To Reclaim Your Mornings

Why Midlife Women Are So Exhausted And The Energy Fix That Actually Helps