Life Changing Healthy Tips
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Life Changing Healthy Tips
Water balance, nutrient transport, and muscle contractions require this nutrient.
1 year ago | [YT] | 2
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Life Changing Healthy Tips
What is being referred to when an athlete is said to have "hit the wall"?
1 year ago | [YT] | 3
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Life Changing Healthy Tips
This nutrient provides twice the energy of the other two macronutrients.
1 year ago | [YT] | 2
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Life Changing Healthy Tips
Muscle contraction, Nerve impulse propagation and Chemical synthesis all derive their energy from which of the following?
1 year ago | [YT] | 3
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Life Changing Healthy Tips
Having a protein shake before bed can be a game changer when you are looking to put on muscle. For more information on how a protein shake before bed does this, click here: https://youtu.be/L1Kk6nIQIbY
1 year ago | [YT] | 4
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Life Changing Healthy Tips
In humans, where is glycogen mainly stored?
1 year ago | [YT] | 3
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Life Changing Healthy Tips
What nutrient is considered a building block of the body?
1 year ago | [YT] | 3
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