Crystal Burlison



Crystal Burlison

Tip of the day: ALWAYS examine your produce in the buying process but also while you cook! This is the reality/horror of buying fresh produce sometimes. 🤢 This happened to me this week and I was completely grossed out 😭. It only took one day for this mold to appear on my raspberries and I noticed all the larvae as I was blanching my broccolini. It was tossed out immediately but gratefully I was still able to complete my meal prep without these items. ✨🙌🏾

1 week ago |[YT] | 22

Crystal Burlison

A few meals that I made during my weight loss journey that helped me to not feel like I was restricting myself. Now I'm on a healthy weight gain journey and I can't wait to share the collection of meals that I'll be making over the course of the next few weeks. Stay tuned for the journey!

2 weeks ago |[YT] | 74

Crystal Burlison

Happy first day of Spooky SZN from me and my little Cupcake! 🎃✨💞 We decided to take a stroll outside today before the weather starts getting colder. 🍂

2 weeks ago |[YT] | 45

Crystal Burlison

More food and meal prep inspiration. The first pic is actually from my latest video! Make sure to check it out to see how I made it!

2 weeks ago |[YT] | 40

Crystal Burlison

A few meal preps that I've made over the past few weeks. So excited to share these! Any ideas I should try?

1 month ago |[YT] | 65

Crystal Burlison

Ending March with such a full heart… 💞🥹
Last time I posted something like this she was 6 months, and now here we are 6 months later.
I’m still in shock at how fast this year flew by—feels like just yesterday you came into the world, and now you’re ONE.
I’m in awe of how much you’ve changed me and how strong you’ve made me. You mean everything to me, and I’ll always do my best to give you the love and life you deserve.
Happy birthday, my sweet Cupcake… you mean more to me than words can hold, and I’m so grateful I get to be your mom 🥹🧁💗🎀
#ɢɪʀʟᴍᴏᴍ #firstbirthday #marchbabies

6 months ago |[YT] | 189

Crystal Burlison

My fridge before meal prep v.s after!

I prepped all 3 meals (breakfast, lunch, & dinner) for myself and for my kid + I made homemade juice and snacks!

Cant wait to drop the video for this one 🤞🏾😇

9 months ago |[YT] | 25

Crystal Burlison

Nothing I’m more grateful for than a stocked fridge and just enough food for me and my little family. ❤️✨

11 months ago |[YT] | 107

Crystal Burlison

I know this is outside of my usual food content but I just wanted to share photos of my little girl since she’ll only be 6 months one time. These are memories I never want to forget. 💕

11 months ago |[YT] | 1,339

Crystal Burlison

I did a $40 meal prep challenge here in 2023, do y’all think I should try another one? Maybe $60 or $80 food prep challenge? 🤔

Let me know your thoughts below and go take advantage of some of these BOGO’s. I might even try to take advance of the 40% off using UberEats too because why not. 🤷🏾‍♀️

11 months ago |[YT] | 26