Hi and Welcome to my channel!
My name is Sara Malka and I am an Orthodox Jewish mom blessed with small children BH, married to the love of my life and working full time as a doctor.
Sounds ideal? Well it has its challenges specially with no extra help at home and our families living 5000km away from us!
This channel is all about sharing with you how to "frum it up" aka elevate the mundane and to share with you all the things I have learned along the way to live a balanced life
Come and join me in this beautiful adventure !
I cannot wait to learn more about you!
Love
Sara Malka
To reach me please email me at
hellofrumitup@yahoo.com
Or surprise me by sharing with me something you love at
Frum it up / Sara Malka
Cote saint Luc CP 66535 cavendish
Quebec , Canada
H4w3j6
Xoxox stay safe and blessed my friend
#frumitup #kosher #Shabbat #workingmom #orthodoxjewishmom #challah #frumitupchallah #jewishmom #mealprep #shabbatprep #sephardicorthodoxmom #sephardic
frum it up
Not the update I was hoping to share… 💔
My computer suddenly stopped working—and with it, I lost 40 hours of work on my next video that was supposed to go up today.
On top of that, my external drives also seem to be corrupted, so I’ve lost additional footage and work as well.
I’m not going to lie, this one really hurt.
So much time, effort, and heart went into it.
So with this, I’m forced to take some time to reset, figure things out, and see if my computer needs to be replaced… and come back stronger, G.od willing 🤍
In moments like this, my first instinct is always to turn to G.od.
I’ll be praying—and also baking challah and doing hafrashat challah, a very special prayer.
If you would like for me to pray for you or someone you feel needs a prayer,
please leave me your or their first name and the name of their mother, and I will gladly include them.
In the meantime, please know how much I appreciate you.
I pray G.od showers you with love , success, joy, health and closeness to Him
I’ll be back very soon ✨ G.od willing
Sending you so much love 🤍
Your Sara Malka
2 months ago | [YT] | 1,907
View 350 replies
frum it up
Hello my friend,
How are you?
I wanted to take a moment in my very very busy day before Passover and wish you a Chag Sameach : happy Passover, if you celebrate it. May your celebration be filled with love, peace, and closeness to G.od B’Simcha
If you celebrate Easter, I wish you a wonderful and meaningful celebration filled love, peace and closeness to G.od
Thank you for being here.
My heart is filled with true and deep joy to know we are back together as a family our Frum it up family
Always remember , I’m praying for you and your family, that G.od blesses you with everything you need: health, joy, prosperity, peace and closeness to the King of kings.
With all my love,
Your Sara Malka
3 months ago (edited) | [YT] | 2,767
View 256 replies
frum it up
Hello my friend,
How are you today? 🤍
I wanted to stop by and thank you for being here—whether you were with me for the premiere of my Clean With Me video two weeks ago, whether you watched it afterwards, or whether you were with me today for the premiere.
It truly means so much to me that you are here with me, spending this time together.
Today I shared a very personal video about the differences between Ashkenazi and Sephardic Passover traditions, and I would love to hear what you think, and if you have any special Passover or easter traditions, to share them with me.
I cannot wait to read you in the comments 💬
May G.od bless you and protect you.
Xoxox
Sara Malka
3 months ago | [YT] | 1,026
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frum it up
Hello my sweet friend!
How are you?
I am feeling much better, thank G.od, and to celebrate this I am so happy to let you know that Today at noon ( daylight saving time/ NY time) I’m sharing my complete home reset after shabbat AND something very personal as the past year brought many life transitions, challenges, and moments of growth.
That’s part of why I was away for a while. But thank G.od, by His grace, I’m so grateful to be back here with you.
In this video I’m tackling many rooms of our Orthodox Sephardic home as well as something I’ve never shared on my channel before — something I honestly felt a little ashamed of. But I realized that if sharing it can help even one person feel less alone, then it’s worth it.
And along the way, something truly unexpected happened… a moment that felt almost like a small miracle to me.
Because sometimes the spaces we avoid the most are the ones that teach us the biggest lessons.
Maybe also a reminder that it’s never too late to begin again.
See you at the premiere G.od willing! 💙
I cannot wait to hear from you :)
3 months ago | [YT] | 1,583
View 195 replies
frum it up
❤️❤️Hello my sweet friend ❤️❤️
How are you ?
I pray with all my heart you are doing FANTASTIC and your summer months have been amazing so far and will only get better 🌸
For us, as the saying goes, we planned and G.od laughed!
I had all the intentions in the world to come back on YouTube in July but G.od had other plans.
Many unforeseen events crossed our path during the last few months : some amazing ( weddings, birth,…) and some challenging : thank G.od for both.
We are gradually coming back to some degree of normalcy in our life and routines and we are so grateful to G.od for that.
Being now in the 3 weeks of mourning in our Jewish calendar it is not an opportune time to publish a new video but G.od willing I will be back by the beginning of September G.od willing ( I pray to G.od with all my heart He will approve that plan!)
Know that I pray for you every day and I am so grateful you are in my life.
I miss you so much and cannot wait to see you soon .
Xoxox
Your Sara Malka
1 year ago | [YT] | 1,896
View 366 replies
frum it up
❤️ I miss you ❤️❤️
How are you my sweet friend ?
I have missed you so much!
I have to start by apologizing to you: i am very very sorry I didn’t talk to you in the past few weeks: life has been a bit crazy!
Work has been absolutely Bonkers ( more changes in the teams / more juniors and a very high rate of quitting ( no surprise there!) and since after Passover, right after work I have been tutoring full time our daughter for her big government exam next Sunday so as you can imagine my time to do anything else beside work, children, home, tutoring has been inexistent!!
I hope to be back online as soon as possible to spend more time with you : hopefully by the beginning of July G.od willing!
Until then I pray to G.od to give you everything you need : love , joy, prosperity and above all health
Wishing you all a chag sameach or Happy Shavuot
With all my heart
Your Sara malka
Xoxoxox
2 years ago | [YT] | 1,906
View 200 replies
frum it up
❤️❤️THANK YOU❤️❤️
Thank you so much my friend to have come to the LIVE today: it was such a pleasure to spend some time together!
As promised here are the shlissel challah or key shaped challah we made today !
I made 2 other with the rest of the dough!
Can you guess which one we made together?
And which one of the 4 you prefer?
I cannot wait to know!
Have a blessed day and an incredible weekend
Xoxoxo
PS if you could not make it to the live here is the link to the video!
youtube.com/live/qpT_mdwUUjo?si=o1N3uxkZae2VbUTh
Shabbat shalom
❤️ Your Sara Malka ❤️
2 years ago | [YT] | 1,175
View 69 replies
frum it up
❤️❤️Hello my friend❤️❤️
I hope you are doing AMAZING !
As Orthodox Jews we have a long standing custom to bake key shaped challah ( also called shlissel challah by our Hasidic and Ashkenazi sisters ) for the 1st Shabbat after Pesach or Passover as this period is an opportune time to pray to G.od to give us the “key” for success in all realms of life whether financial , health, finding a soulmate, recovery ❤️🩹 ,….
To honour this wonderful tradition I will go LIVE this Friday May 3rd at 1PM EST to share with you some of my favourite key shaped challah designs.
It will be a wonderful time to connect together BzH
You can also ask me all the questions you want about challah, about being an orthodox Sephardic Jewish woman and anything and everything in between!
I hope to see you then
HERE IS THE LINK TO JOIN TOMORROW
youtube.com/live/qpT_mdwUUjo?si=o1N3uxkZae2VbUTh
Xoxoox. Your Sara Malka
If you want to shape with me your challah
Here is our favourite challah recipe
2.5 kg or 5.5 lbs of bread flour
50g sugar or 1/4 cup ( add to taste)
50g of salt 3 tbsp
375 ml or 1 1/2 cup of neutral oil ( I like sunflower 🌻 or avocado 🥑 oil)
500ml of warm water 💧
6 large eggs 🥚
For the yeast cake
2 cups of warm water
15g of sugar
30 g of yeast
I am looking forward to see you tomorrow!
Re xoxoxoox
Sara Malka
2 years ago (edited) | [YT] | 892
View 46 replies
frum it up
❤️❤️I LOVE YOU ❤️❤️
Hello my friend
I missed you so much!
I hope you are doing FANTASTIC! BzH/ G.od willing
I am finally landing in my feet after 3 weeks of our life being put in “tornado 🌪️ mode” !!!
Between one of my colleagues being now on sick leave at work, being a reduced staff and consequently all of us had to pitch in to cover, cleaning and cooking for Passover as well as many other challenges thrown in the mix let’s just say it has been hectic thank G.od but throughout all these events I am so grateful to G.od everyone was well BH and we are now entering a much more peaceful period of our life being blessed to enter the Jewish Holiday of Pesach/ Passover BH
I wanted to take this very auspicious time to wish you my friend a Chag kasher v’sameach aka a Happy Passover
May this period of miracles and Salvation accompany you and your family now and for all Eternity
May G.od bless you and your family with love, serenity, success ,closeness to Him and Health
Never forget you are part of my miracles I experience everyday just by you being you
Sending you many virtual hugs and heartfelt prayers
Xoxoxo
Your Sara Malka
2 years ago | [YT] | 2,686
View 238 replies
frum it up
Good morning my friend🥰
How are you?
I missed you!
I am sorry I was MIA : between the craziness at work, the familia and the holidays I was so swamped and I was unable to create something special for you
BzH / G.od willing I will spend more time with you soon !
Wishing you a FABULOUS day filled with happiness, success and above else closeness to G.od in good health!
Xoxox
❤️Your Sara Malka ❤️
PS
Quick question please:
Would you want for me to continue the daily quizz?
2 years ago | [YT] | 650
View 116 replies
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