Hi-Day Psych
Welcome to Hi Day Psych! We’re here to help you grow — not through pressure, but through deep understanding, guided by applied psychology.
At Hi Day Psych, every video is a journey of healing and awakening. We tell real, relatable stories infused with psychological insights, helping you better understand yourself and your inner world. From depression, stress, childhood trauma to self-discipline, emotional strength, and healthy relationships — we explore it all in a way that's simple, sincere, and inspiring.
Through hand-drawn, minimalist animation, our character Alex represents all of us — slowly overcoming inner chaos, rebuilding strength, and learning how to live more mindfully every day.
Why subscribe to Hi Day Psych?
Because this isn’t just a channel. It’s a safe space for healing and transformation — a mental wellness community where we grow together. We’re here to remind you: You’re not alone. And you can start over — anytime.
One insight a day. One step at a time.
Hi-Day Psych
What helps you reconnect with yourself the most?
4 months ago | [YT] | 2
View 0 replies
Hi-Day Psych
One-sided love might be one of the most painful yet eye-opening experiences in relationships. Have you ever gone through unrequited love? Share your story so we can learn and heal together 💛
4 months ago | [YT] | 2
View 0 replies
Hi-Day Psych
As the team behind Hi Day Psych 💛, we created this episode because so many of us, like Alex, have tried to control love instead of letting it breathe. It’s a tough lesson, but also a freeing one: real love can’t be forced, it can only be nurtured.
4 months ago | [YT] | 2
View 0 replies
Hi-Day Psych
Have you ever frozen in a conversation and didn’t know what to say? 😅 Share your most awkward silence moment below — I’ll be reading every reply! 👇 Let’s see how many of us have been there together.
4 months ago | [YT] | 1
View 1 reply
Hi-Day Psych
Which sign of hidden sexual chemistry do you notice first?
4 months ago | [YT] | 1
View 1 reply
Hi-Day Psych
💬 As the Hi Day Psych channel, I want to say this: today’s topic is not about judging anyone, but about understanding ourselves better. What happens if you never masturbate? Alex shared his story in this video, and I know many of you may have your own experiences too.
👉 Have you ever tried to stop, even just for a short while? What changed for you — in focus, in mood, or in relationships?
I’d love to hear your thoughts in the comments. Hi Day Psych will always be here to listen and support you 💛
4 months ago | [YT] | 1
View 0 replies
Hi-Day Psych
When you think about self-esteem, you probably imagine it as something you build in adulthood—through achievements, relationships, or confidence hacks. But the truth is, the foundation of how we see ourselves is often laid much earlier. Tiny moments from childhood—being compared to others, criticized for who we are, or told to obey without question—can echo for years. In this video, 5 Surprising Ways Childhood Shapes Your Self Esteem, I want to show you how those small past wounds may still be shaping your present. This is Hi Day Psych, and together we’ll uncover the subtle ways childhood leaves its mark, and how you can begin to heal.
#HiDayPsych #psychology #selfimprovement #childhood #selfesteem #healing
4 months ago | [YT] | 1
View 0 replies
Hi-Day Psych
👉 Which hurt self-esteem more?
4 months ago | [YT] | 3
View 0 replies
Hi-Day Psych
I used to think infidelity only happened when love was gone or attraction faded. But I realized it often starts with small, invisible moments. Like when I shared something exciting and only got a distracted “that’s nice,” or when I reached out for affection and felt ignored. Those moments didn’t break me right away, but they slowly made me feel invisible.
Later, I learned that affairs are less about missing love and more about missing connection, escaping a self you no longer like, or craving the mystery that routine has erased. And the truth is, lasting love isn’t built on grand gestures—it’s built on daily presence, supporting each other’s growth, and staying curious about the person you chose.
4 months ago | [YT] | 3
View 2 replies
Hi-Day Psych
If you think back to your own first love, who fell faster — you or the other person?
4 months ago | [YT] | 3
View 2 replies
Load more