FIGUREoutable | Redefining limits, creating BeastBeauty4AnyAge: Join Deanna on an Inspirational Journey as a woman in her 40's, a proud mother of four, Pushing Boundaries, Proving Age does Not Have All the Power.

Gym & Pole Studio Owner: Bodybuilder with her partner, The Guy, at her TnT Nitro Fitness gym and Pole Fitness Instructor at her DeeVine4Pole Studio.

For Polerinas, check out the playlist of Pole Trick n Transitions Tuesday Tutorials. A break down of specific pole trick or transitions mixed into pole fitness combos as well as the playlist FINEFit. Five Interval Nitro Exercises for pole trick conditioning.




Deanna Teele

Flex & Freedom

1 day ago | [YT] | 49

Deanna Teele

Flex & Freedom

5 days ago | [YT] | 47

Deanna Teele

Flex & Freedom

1 week ago | [YT] | 43

Deanna Teele

This week didn’t come in loud.

It dragged a little.
Training felt heavier than usual.
Not just in the body… but in the start.

There were a couple of weeks where showing up felt like effort in itself.
Where strength felt quieter.
And yeah… a little softer too.

But today shifted something.

Nothing dramatic.
No big breakthrough moment.
Just one of those sessions where the rhythm comes back…
and suddenly I feel like me again.

A little bouncy.
A little playful.
A little more at home in my body.

The flex?
It’s not size.
It’s not numbers.

It’s that I showed up through the drag…
and found my way back into it.

There are reasons for the changes right now.
And there’s a time coming where things will lean out again.

But this week wasn’t about that.

It was about reconnecting.
With movement.
With energy.
With myself.

This is a Flex & Freedom week.

1 week ago | [YT] | 11

Deanna Teele

Flex & Freedom

2 weeks ago | [YT] | 58

Deanna Teele

This week wasn’t about chasing more. It was about sitting inside what’s already been created… and noticing what still feels unsettled.

Freedom showed up—financially, structurally, in my time.
But it didn’t land the way I thought it would.

Because when the pressure to survive softens… something else gets louder.
The questions shift. The expectations get quieter… but deeper.

I heard something from Tony Robbins that stayed with me:
“Success is getting what you want. Fulfillment is bringing what you’re made for to those you love… and those you learn to love.”

That hit.

Because maybe freedom isn’t the finish line.
Maybe it’s the space where you finally meet yourself without distraction.

And that’s where things get honest.

This week, I felt the tension between having built something that works…
and still wondering how I want to live inside it.

Not rushing to fix it.
Not trying to label it.

Just noticing…
what freedom is asking of me now.

#FlexAndFreedom #BlissfulDissatisfaction

2 weeks ago | [YT] | 9

Deanna Teele

Flex & Freedom

2 weeks ago | [YT] | 39

Deanna Teele

Flex & Freedom

2 weeks ago | [YT] | 45

Deanna Teele

Flex & Freedom

3 weeks ago | [YT] | 63

Deanna Teele

Flex & Freedom

3 weeks ago | [YT] | 46