Flexibility and Gymnastics

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Yoga for Flexibility: Enhance Range of Motion and Prevent Injuries
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Flexibility and Gymnastics

Practice yoga to nourish my mind, body, & soul.
Happiness will never come to the people that fail to appreciate what they already have. Let your light shine & do you๐Ÿ’ซ๐Ÿงฟ๐Ÿชฌ
#middlesplits #splits #oversplits #flexibilitytraining #openhips #contortion #lovetostretch #stretch #lovetobend

1 year ago | [YT] | 287