Mental Matrix By Ankush
Hello dost
Mera naam Ankush Gupta hai.
Main un logon ke saath baat karna chahta hoon
jo zindagi ke noise ke beech apni inner silence dhoondh rahe hain.
Yeh channel un seekers ke liye hai
jo success ke saath peace bhi chahte hain,
jo duniya jeet kar bhi apne andar jeetna nahi bhoolna chahte.
Yahan hum samajhte hain —
🜂 Mind ka structure aur soul ka rhythm
🜂 Emotions ke peeche chhupa science aur silence
🜂 Discipline, clarity aur surrender ke beech ka balance
Yeh safar spirituality ka hai —
lekin bina rituals ke, bina blind faith ke.
Sirf awareness, observation aur transformation ke saath.
Agar tum bhi sochte ho:
“Main itna heavy kyun feel karta hoon?”
“Kaise apne thoughts aur energy ko master karoon?”
“Kaise har din thoda zyada conscious banoon?”
Toh tum akela nahi ho.
Yahan hum mil kar ek inner system banate hain —
jahaan clarity devotion ban jaati hai,
aur stillness strength.
Har video tumhe tumhare andar ke truth tak le jaayega —
soft, powerful, aur real.
Mental Matrix By Ankush
Kal meditation karte hue ye khayal aaya. Acha laga to share kar rha hu.
‘Mein doob jata hu baar apne ahankar mein, par ahankar ka pyala itna chota h ki mujhe zyada der samet nhi pata’
4 months ago | [YT] | 22
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Mental Matrix By Ankush
This video is very close to my heart. How to deal with toxic people.
https://youtu.be/Gssqs9qEFl4?si=UvwMK...
4 months ago | [YT] | 7
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Mental Matrix By Ankush
“Teacher’s Day par main ek simple baat kehna chahta hoon.
Teacher ka asli role sirf knowledge dena nahi hota. Knowledge to books aur Google bhi dete hain.
Teacher ka asli role hai mind ko shape karna — sochne ka tareeka dena.
Agar aapke paas ek aisa teacher raha hai jisne aapko sirf solve karna nahi, balki sochna sikhaya hai… to aap lucky ho.
Aur agar aap abhi student ho — to ek cheez yaad rakhna:
Teacher ki asli respect sirf ‘Happy Teacher’s Day’ kehne se nahi hoti.
Unki respect hoti hai unki baaton ko apply karne se, unse grow karne se.
Main apne sab teachers ko thank you bolta hoon — unhone mujhe ek cheez sikhayi:
👉 ‘Seekhna ek subject nahi, ek aadat hai.’
Aur wahi main aaj apne students ko dena chahta hoon.”
4 months ago | [YT] | 18
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Mental Matrix By Ankush
🧠✨ Tumhara Mind Tumse Jhoot Bolta Hai
Zyada tar log apni life mein ruk jaate hain, fail ho jaate hain… kyunki unka dimaag unhe dhokha deta hai.
Mind ke andar chalne wale cognitive distortions tumhe convince kar dete hain ki:
• “Main ye nahi kar sakta”
• “Sab log mujhse better hain”
• “Mere efforts kaam nahi kar rahe”
Par asli sach ye hai ki mind ko logic se train karna padta hai. Jaise maths ka ek formula hota hai, waise hi discipline aur motivation ke bhi rules hote hain.
4 months ago | [YT] | 21
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Mental Matrix By Ankush
https://youtu.be/lem4jCslcE8
3 years ago | [YT] | 13
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Mental Matrix By Ankush
Which type of video do you watch the most?
3 years ago | [YT] | 3
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