Embodied Witch
Welcome to Embodied Witch - a space where movement meets magic and deep embodiment unlocks true transformation.
This isn’t just another self-development channel. Here, we go beyond the mind and into the body. Through somatic practices, nervous system regulation, intuitive yoga, and cyclical living, you’ll reconnect with your body’s wisdom, align with nature’s rhythms, and shift from surviving to thriving.
Modern life keeps us tense and disconnected, but your body remembers. When you move, breathe, and soften into presence, you realign with your true self. Expect fluid movement, breathwork, and energetic alchemy to release tension and awaken your inner power.
I’m Špela Élan Rei—somatic coach (Neurofit certified), energy healer, E-RYT yoga teacher and movement guide. My work is about helping you remember who you are and move in harmony with life.
Ready to step into your rhythm?
Welcome home. :)
Embodied Witch
🌑 This is how you can Rock this New Moon in Virgo 🌿😍
Virgo season is in full swing, and this New Moon is like a cosmic “let’s get our lives together” moment. Ready to make the most of it? This is how you can navigate this special time 🥰:
1️⃣ Tidy Up Your Routine: Virgo’s here to help you declutter your life. Think of this as a mini spring-cleaning for your daily habits. What’s working? What’s dragging you down? Let’s keep the good stuff and toss the rest—no Marie Kondo skills required!
2️⃣ Grow, Don’t Groan: Virgo loves self-improvement but without the “I should’ve done better” guilt trip. Set some realistic goals, get organized, and remember—progress, not perfection. We’re here for the journey, not a race to the finish line.
3️⃣ Stay Grounded, Literally: Virgo’s energy can stir up a lot of thoughts (hello, overthinking!), so it’s essential to stay grounded. Get outside, meditate, or just take a deep breath and remind yourself—you got this!
🌟 This Virgo New Moon is your chance to bring some much-needed clarity, balance, and focus into your life. And, MY GOD, it feels great after such a "all-over-the-place-summer"😅😅.
#newmoon #virgo #getittogether #selfcare #magical #grounded #moonmagic #astrology #newmoonenergy #witchy
1 year ago | [YT] | 0
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Embodied Witch
🌟 Embarking on a journey of self-discovery over the past year has been nothing short of transformative. Guided by messages, meditation visions, and wisdom from incredible souls, I stumbled upon a quote that struck a chord:
"The longest journey you will ever take is 45 cm from your head to your heart." 💬❤️
Our brains, a powerhouse of logic, often lead us into the depths of overthinking, fueled by fear.
But what if we redirected our focus, taking a 45 cm journey from our heads to our hearts? 🧠❤️
Living from the heart is a game-changer.
Here's why:
💖 Inspired Selflessness:
Shift from pondering personal gain to contemplating how you can give and serve humanity. Let go of that scarcity mindset. 💫
💖 Reduced Fear:
While our brains focus on safety, the heart allows us to move beyond caution, embracing the possibilities. 🚀
💖 Embracing Emotions:
Let your heart feel, transcending the relentless analysis of the brain. Choose love over fear. 🌈
It's time to break free from the chains of overthinking, consciously embracing the present and recognizing the dance between love and fear. 🎭✨
These are the times when it's becoming increasingly important to take moments for meditation and mindfulness, in deep observation of our reactions, and paving the way for heart-centered decisions. 💚🌟
With every small, conscious step, it's time to learn how to live from the heart. 🫶
#heartcenteredliving #mindfulnessjourney #fromheadtoheart 💓
#heartchakra
#anahata
#heart #heartwisdom #consciousliving #love #loveoverfear #innerjourney #soulawakening
1 year ago | [YT] | 0
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Embodied Witch
When you cannot start the working week no matter how hard you try.... Harry Potter to the rescue (kinda)!🧙⚡
If ya gonna procrastinate, do it right💪🤭💫
1 year ago | [YT] | 0
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Embodied Witch
To anyone entering a hermit stage... enjoy being lost in your depths, and fall madly in love with finding yourself. 🌛🌝🌜
2 years ago | [YT] | 0
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