Functionaltraining_Home

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25.3 Retofest

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Retofest 25.1

Functionaltraining_Home

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Retofest 25.2

Functionaltraining_Home

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Dual Dumbbell Deadlifts #coachingonline #functionaltraining #gluteosenforma #deadlifts

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Aductores #coachingonline #personaltrainer #gluteosenforma #functionaltraining

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Revers Lunges Smith #coachingonline #functionaltraining #lunges

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Barbell Sumó Squat #squat #coachingonline #functionaltraining

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Chest Fly Machine #personaltrainer #santamarta #coachonline

Functionaltraining_Home

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Single Leg Deadlift #personaltrainer #coach #coachonline #dumbbell #legday

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Elevación Frontal Bancó Inclinado#personaltrainer #coachonline #santamarta #dumbbell #motivation

Functionaltraining_Home

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Hip Thruster #coach #personaltrainer #santamarta #legday

Functionaltraining_Home

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Dumbbell Bíceps Banco Inclinado #coach #personaltrainer #santamarta #coachonline #dumbbell #biceps

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Dumbbell Elevaciones Lateral #coach #personaltrainer #coachonline #santamarta #dumbbell

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Row Inclinado #coach #personaltrainer #coachonline #onlineprogramming

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Press Francés Banco Inclinado en Polea. #personaltrainer #coach #santamarta #motivation

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Functional Training ⚡️#personaltrainer #crossfit #santamarta #coachonline #motivation #workout

Functionaltraining_Home

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Bíceps Polea Baja #coach #personaltrainer #santamarta #coachonline #biceps #polea

Functionaltraining_Home

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Remo unilateral Polea Alta #personaltrainer #coach #coachonline #colombia

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Dumbbell Close Chest #personaltrainer #santamarta #coachonline #coach #chestexercises

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DB Declinado Chest #personaltrainer #coach #santamarta #coachonline #motivation #dumbbell

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Shoulder Taps #core #personaltrainer #coachonline #motivation #coach

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Hollow Rock #core #coach #personaltrainer #santamarta #coachonline #motivation

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Curl Bayesian Unilateral #bicepsexercise #santamarta #personaltrainer #coach #motivation

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Barbell Bicep 21 #coachonline #personaltrainer #coach #motivation #bicepsexercise

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Barbell Row #personaltrainer #coach #santamarta #motivation #rowbarbell

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Dinamic Squat Bands #squat #bands #santamarta #personaltrainer #coach #coachonline

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Elev. Frontal Barbell Supino #shoulder #coachonline #personaltrainer #motivation #santamarta

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Hombro Posterior Bancó Inclinado #shoulder #dumbbell #coach #personaltrainer #santamarta

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Dumbbell Close grip Incline Bench Press #coach #personaltrainer #workout #dumbbell

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Déficit Push ups #coach #personaltrainer #coachonline #pushups #santamarta

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Smith Bench Press #chestexercises #personaltrainer #coach #coach #santamarta

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Db Shoulder press #coach #santamarta #workout #motivation #shoulder

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Dumbbell Incline Chest #badbunny #coachonline #personaltrainer #chestexercises #motivation

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Barbell Deadlift #santamarta #coach #coachonline #personaltrainer #legday #workout

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Femoral Tumbado en Máquina #coach #santamarta #coachonline #personaltrainer #legday

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Rope Face Pull #personaltrainer #coachonline #santamarta #coach

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Pecho Inclinado en Smith #coach #santamarta #coachonline #personaltrainer #workout #chestworkout

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Rope Bíceps #coach #santamarta #coachonline #personaltrainer #biceps #motivation

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Dumbbell Sumó Squat #coach #coachonline #personaltrainer #santamarta #workout

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Barbell Revers Lunges #santamarta #coach #legday #coachonline #personaltrainer #workout

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Prensa Inclinada #coach #coachonline #santamarta #personaltrainer #legday

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Jalón Frontal Cerrado #coach #coachonline #santamarta #functionaltraininghome #personaltrainer

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Crossover Polea Alta

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Workout Leg Day #legday #santamarta #workout #coach

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Bulgarian Split Squat Dumbbell

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Dips For Tríceps

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V-Ups alternado

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Raised alega Crunch

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