Stuart Coyne
4 weeks to go 🙌Things are starting to come together nicely.Still a good 2–3kg to pull before I’d consider myself properly stage ready, so there’s plenty of work left to do.Right now I’m flat, tired and definitely feeling the effects of prep, which is pretty much where I’d expect to be at this point.Especially with a half marathon thrown into the mix next weekend 😂The body is feeling it, but we’re still moving forward.Big refeed today then a complete rest day tomorrow.Then we go again.4 weeks, let’s see how far we can push this thing 🫡
6 days ago | [YT] | 3
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When it comes to fat loss, you don't need to stop living your life 🤦♂️But when it's time to diet, you need to actually diet! The Fat Loss Sprint MethodComing soon 🫶
2 weeks ago | [YT] | 5
Stuart Coyne
4 weeks to go 🙌
Things are starting to come together nicely.
Still a good 2–3kg to pull before I’d consider myself properly stage ready, so there’s plenty of work left to do.
Right now I’m flat, tired and definitely feeling the effects of prep, which is pretty much where I’d expect to be at this point.
Especially with a half marathon thrown into the mix next weekend 😂
The body is feeling it, but we’re still moving forward.
Big refeed today then a complete rest day tomorrow.
Then we go again.
4 weeks, let’s see how far we can push this thing 🫡
6 days ago | [YT] | 3
View 0 replies
Stuart Coyne
When it comes to fat loss, you don't need to stop living your life 🤦♂️
But when it's time to diet, you need to actually diet!
The Fat Loss Sprint Method
Coming soon 🫶
2 weeks ago | [YT] | 5
View 0 replies