Stuart Coyne
1:31 🙌 No idea where that came from!It’s amazing what a proper carb load can do!I also think those hills of Donegal had the legs primed for any elevation today because my legs felt amazing… until now. Now they’re pretty sore 😂A big goal ticked off and I couldn’t be happier right now. I guess sub 1:30 is the next goal after the bodybuilding prep? 😂A big thanks to everyone who supported me, friends, family and my amazing girlfriend @claire_boylee 😘Time to soak it all up, spend some quality time with the family, then tomorrow it’s back to prep. Only 3 more weeks 🫶Lastly, congratulations to everyone who took part today. A great event in Tullamore.Regardless of your time, be proud! 21km is no joke 👏👏
1 hour ago | [YT] | 0
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4 weeks to go 🙌Things are starting to come together nicely.Still a good 2–3kg to pull before I’d consider myself properly stage ready, so there’s plenty of work left to do.Right now I’m flat, tired and definitely feeling the effects of prep, which is pretty much where I’d expect to be at this point.Especially with a half marathon thrown into the mix next weekend 😂The body is feeling it, but we’re still moving forward.Big refeed today then a complete rest day tomorrow.Then we go again.4 weeks, let’s see how far we can push this thing 🫡
6 days ago | [YT] | 3
When it comes to fat loss, you don't need to stop living your life 🤦♂️But when it's time to diet, you need to actually diet! The Fat Loss Sprint MethodComing soon 🫶
2 weeks ago | [YT] | 5
Stuart Coyne
1:31 🙌 No idea where that came from!
It’s amazing what a proper carb load can do!
I also think those hills of Donegal had the legs primed for any elevation today because my legs felt amazing… until now. Now they’re pretty sore 😂
A big goal ticked off and I couldn’t be happier right now. I guess sub 1:30 is the next goal after the bodybuilding prep? 😂
A big thanks to everyone who supported me, friends, family and my amazing girlfriend @claire_boylee 😘
Time to soak it all up, spend some quality time with the family, then tomorrow it’s back to prep. Only 3 more weeks 🫶
Lastly, congratulations to everyone who took part today. A great event in Tullamore.
Regardless of your time, be proud! 21km is no joke 👏👏
1 hour ago | [YT] | 0
View 0 replies
Stuart Coyne
4 weeks to go 🙌
Things are starting to come together nicely.
Still a good 2–3kg to pull before I’d consider myself properly stage ready, so there’s plenty of work left to do.
Right now I’m flat, tired and definitely feeling the effects of prep, which is pretty much where I’d expect to be at this point.
Especially with a half marathon thrown into the mix next weekend 😂
The body is feeling it, but we’re still moving forward.
Big refeed today then a complete rest day tomorrow.
Then we go again.
4 weeks, let’s see how far we can push this thing 🫡
6 days ago | [YT] | 3
View 0 replies
Stuart Coyne
When it comes to fat loss, you don't need to stop living your life 🤦♂️
But when it's time to diet, you need to actually diet!
The Fat Loss Sprint Method
Coming soon 🫶
2 weeks ago | [YT] | 5
View 0 replies