Why You Might Not Feel Hungry Anymore #intuitiveeating #ghrelin #edrecovery #hunger

When wellness culture is just disordered eating in disguise #disorderedeating #wellnessculture

“Just eat less” or “just eat more”? It’s not that simple.#EatingDisorderRecovery #mentalhealth

Women are taught there’s only one “right” kind of belly. #BodyImage #AntiDiet #BellyShame #bodyimage

Signs of an ED you might not recognize. Healing starts with awareness. #EDRecovery #disorderedeating

Dieting doesn't slow aging it speeds it up! #aging #collagen #nourishyourbody

Letting go of control can feel like losing who you are. #EatingDisorderRecovery #BodyImage #Identity

This lowers performance in work school & sports especially for women #BodyImage #womeninsports

It may be a sign of a deeper restriction-binge cycle #bingeeatingrecovery #nutritioneducation

Fear of weight gain is not always about weight! #bodyimage #traumahealing #control

There’re so many limitations we place on ourselves based on made-up rules#bodyimage #bodyshape

Dietitian talks about sugar! #sugar#sweets #sugarcravings

Body diversity is a real & part of being human! #bodyimageissues #bodydiversity #bodypositivity

You need to do this if you want to stop binge eating #bingeeating #bingeeatingdisorder

Dietitian talks about carbs and their connection to serotonin & mood. #carbs #mood #tryptophan

Is anti-diet anti-health? #dietitian #dietculture #antidiet #antidietdietitian #antidietculture

#bodyimage #bodyimageissues #aging #youth #dietculture #dietitian

Dietitian weighs in-Do you eat too much? #foodfreedom #bingeeating #disorderedeating #antidiet

You want bread because you need carbs not because of fungus! #bingeeating #carbs #dietitian

Dietitian shares the truth about sweets! #foodfreedom #sweets #bingeeating #dietculture #carbs

Dietitian talks about overeating! #bingeeating #foodfreedom #antidiet #dietculture #disorderedeating

Dietitian talks about sweet foods in the morning!#foodfreedom #antidiet #carbs #dietculture #sugar

Dietitian talks about hunger cues #bingeeating #hunger #disorderedeating #foodfreedom #antidiet

Dietitian talks about binge eating #bingeeating #antidiet #edrecovery #foodfreedom #disorderedeating

Eat your carbs! 😅#dietitian #edrecovery #carbs #bingeeating #disorderedeating #nutrition #nutrients

The bathroom is an opportunity! #dietitian #bingeeating #edrecovery #foodfreedom #disorderedeating

Belly hate makes hunger/fullness confusing! #dietitian #bodyimageissues #dietculture #edrecovery

Body image work is complex! #dietitian #bodyimageissues #bodyimage

Is food “sinful”? #dietitian #antidiet #foodie #bingeeating #overeating #foodfreedom

Dietitian’s stance on processed foods! #dietculture #foodfreedom #processedfoods #edrecovery

Celebrities promote disordered eating! #dietculture #edrecovery #dietitian #foodfreedom #bingeeating

Out of control around carbs=you need to eat more. #dietculture #edrecovery #dietitian #bingeeating

Dietitian asks: Can you relate??#edrecovery #dietculture #antidiet #dietitian #bingeeating

Diet culture can make you numb & docile! #dietculture #antidiet #emotions #dietitian #diet

Dietitian talks about eating disorder vs.disordered eating! #edrecovery #dietculture #bingeeating

Dietitian talks-when heathy eating becomes obsessive!#edrecovery #orthorexia #dietculture #dietitian

I’m pro-doctor & doctors are impacted by fatphobia & diet culture #dietitian #edrecovery #antidiet

Dietitian gives advice on how to increase food control!#dietculture #overeating #foodfreedom

Dietitian talks about poor digestion! #edrecovery #digestiveissues #bloating #constipation

Dietitian discusses overeating. #antidiet #overeating #edrecovery #dietculture #foodfreedom

Dietitian explains fullness avoidance. #dietitian #antidiet #dietculture #edrecovery #bingeeating

You don’t have remain stuck in the diet cycle! #dietitian #dietculture #edrecovery #antidiet #diet

Why it’s hard to stop dieting! #antidiet #dietitian #edrecovery #bingeeating #disorderedeating

Don’t do this if you want food freedom! #dietitian #dietculture #edrecovery #bingeeating #antidiet

Don’t do this if you want to improve your body image! #bodyimageissues #edrecovery #

Body image tip! #dietitian #bodyimage #bodyimageissues #bodypositive #antidiet #edrecovery

Dietitian talks about being “healthy” #dietitian #dietculture #antidiet #bodyimage # #edrecovery

Enough with “wellness” influencers! #dietitian #dietculture #antidiet #edrecovery #foodfreedom