조신현 - Invidious

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안녕하세요 내추럴 IFBB PRO 보디빌더 조신현입니다.

비지니스 문의: tlsgus3239@naver.com

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You can do it too...with a positive mindset🔥

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Shared 55 years ago

9.6K views

1:00

I'll never go over 90 kilometers...

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Shared 55 years ago

7.9K views

1:00

Back workout with IFBB PRO Yongjun Kim

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Shared 55 years ago

11K views

1:00

Macho Steak Mukbang #Ahjossi

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Shared 55 years ago

13K views

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Off-season body check

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Shared 55 years ago

11K views

1:00

rg3 codibeta, good for muscle growth recovery

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Shared 55 years ago

4.6K views

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비시즌 바디체크

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Shared 55 years ago

17K views

1:00

Shoulder Broadening Exercises (Must Try)

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Shared 55 years ago

47K views

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This is the only rear deltoid exercise you need.

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Shared 55 years ago

567K views

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Don't do drop sets.

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Shared 55 years ago

46K views

1:00

AGP 프로쇼 개인포징

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Shared 55 years ago

57K views

1:00

Don't do lat pulldowns like this.

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Shared 55 years ago

206K views

1:00

Joe Peter's Season Tips

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Shared 55 years ago

29K views

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1년만에 먹는 짜파게티...진리다(다이어터 시청주의)

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Shared 55 years ago

19K views

1:00

Peak Week Advanced Know-How

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Shared 55 years ago

44K views

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IFBB PRO카드에 가장 근접한 남자 한지현선수

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Shared 55 years ago

25K views

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20키로 빼고 먹는 쿠키..

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Shared 55 years ago

15K views

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2위로 마무리 합니다!agp프로쇼

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Shared 55 years ago

35K views

1:00

Protein is an essential dietary method for building muscle.

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Shared 55 years ago

22K views

1:00

Try this morning routine and you'll see a huge difference.

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Shared 55 years ago

139K views

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Hypnosis exercises

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Shared 55 years ago

24K views

1:00

Try this biceps exercise

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Shared 55 years ago

332K views

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Choi Maru's Push Breathing Tips

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Shared 55 years ago

31K views

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Find out how to stimulate your chest muscles!

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Shared 55 years ago

42K views

1:00

Why You Need a Protector When Dieting

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Shared 55 years ago

10K views

1:00

Don't worry too much about the imbalance

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Shared 55 years ago

42K views

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If your shoulders hurt when you exercise, try this.

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Shared 55 years ago

15K views

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Eat well during the week and have a cheat day on the weekend to grow taller.

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Shared 55 years ago

16K views

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Be sure to drink salt water in the morning.

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Shared 55 years ago

10K views

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Have a little Zero Drink!

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Shared 55 years ago

8.9K views

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첫 프로쇼

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Shared 55 years ago

11K views

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피터형한테 바디체크 받기

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Shared 55 years ago

14K views

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마루형이랑 피지크대결!!

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Shared 55 years ago

18K views

1:00

D-12

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Shared 55 years ago

16K views

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Stretching before chest exercise

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Shared 55 years ago

6.6K views

1:00

가짜내추럴 시즌 2 개인포즈영상

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Shared 55 years ago

20K views

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최고의 모습으로 준비하겠습니다.

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Shared 55 years ago

16K views

1:00

남성호르몬 0.4의 바디체크

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Shared 55 years ago

28K views

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몬스터짐 프로쇼 D-24

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Shared 55 years ago

19K views

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Fake Natural Season 2 Individual Pose

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Shared 55 years ago

16K views

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Back exercises should not press the body like this.

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Shared 55 years ago

25K views

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15kg 감량

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Shared 55 years ago

38K views

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가짜내추럴 시즌2 금요일 오후 8시 라이브 많은 관심 부탁드려요!

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Shared 55 years ago

6.2K views

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Fake Natural Season 2 D-2

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Shared 55 years ago

18K views

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Why does exercising with one hand feel better?

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Shared 55 years ago

11K views

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When using exercise equipment, just remember this: the chair!

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Shared 55 years ago

19K views

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Lat pulldown chin-up is another exercise

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Shared 55 years ago

17K views

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D-41

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Shared 55 years ago

18K views