Welcome to your go-to channel for physiotherapy recovery exercises, pain relief tips, posture correction, and injury rehab routines! 🎯 Led by Dr. Preeti Muni, a certified physiotherapist, this channel is your trusted source for back pain relief, neck and shoulder mobility, sciatica stretches, ACL rehab, and daily home workouts that improve joint health and restore body movement naturally.

Whether you're recovering from injury, surgery, or just looking to move better, we simplify physiotherapy for everyone. New videos weekly on stretching routines, rehab plans, desk job posture fixes, and chronic pain management tips.

Hit subscribe and join a growing community focused on healing through movement! 🧘‍♂️✨

#Physiotherapy #PainRelief #MobilityExercises #RehabAtHome #PostureFix #BackPainRelief #StretchingRoutine #InjuryRecovery