Calm with Character
Calm with Carachter is an evidence based social emotional learning program that integrates teacher wellness and training to deliver neuroscience based lessons. A whole classroom approach allows teachers to address the needs of trauma impacted students. Integration of Mindfulness and Community Circles build teacher student connections and resiliency. The programs can be used virtually or in person. Lighten the trauma for a safe and calm educational climate.
Calm with Character
Hi Calm with Character Family,
Our latest 10 minute timer video has posted. Let us know which is your favorite scene in this timer. The winning scene will be made into a new timer. Check out the chapters to view each scene: https://youtu.be/vxSnjR2iDkg
1 year ago | [YT] | 0
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Calm with Character
Hello Educators and Counselors,
We just posted a new video for a hot cocoa breathing brain break. While the breathing exercise can stand alone, it can be utilized to build connections and create a warm atmosphere as student return to school this winter. Building connections with students as they return from break is crucial for a smooth transition back to school. So, why not start by fostering these connections with a heartfelt gesture? Welcome your students back from winter break by offering a warm cup of hot cocoa, creating an atmosphere of comfort and care. Pair this thoughtful welcome with the Hot Cocoa Breathing Brain Break, blending the sweetness of a treat with a moment of mindfulness. This activity not only brings a sense of warmth but also helps ease them back into the routine, making it a perfect winter or Valentine's Day treat that nurtures both connection and well-being.
This winter activity can double up as a Valentine's Day treat, spreading the warmth and love among your students. Create an ambiance of comfort and care, fostering a sense of belonging and tranquility as they transition back to the school routine.
Welcoming students with a cup of hot cocoa and incorporating the hot cocoa breathing brain break not only adds a touch of sweetness to their day but also nurtures their mental well-being. Embrace the coziness of winter and the spirit of Valentine's Day with this heartwarming gesture that speaks volumes about your care for their holistic development.
❄️☕💌 #WinterWelcome #ValentinesTreat #MindfulMornings
❄️☕💌 #ConnectionMatters #WinterWelcome #ValentinesTreat #MindfulMornings
1 year ago | [YT] | 0
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Calm with Character
We just posted our latest timer videos for Halloween. You will get new videos daily leading up to Halloween. Just in time for Halloween we have neuroplasticity building activities that just feel like fun. Check out our spider themed video (https://youtu.be/vkkaeGdStCg) which accompanies mindful drawing lesson and breathing activties. Download the activity sheets :
Spider Web Breathing:
drive.google.com/file/d/1-UtH1S7lBxWyBgsWutGmTWgkm…
Web of Positive Words: drive.google.com/file/d/1-UtH1S7lBxWyBgsWutGmTWgkm…
Web of Affirmations: drive.google.com/file/d/1PlDNhSxScIE9AyqUq6RLHzOjf…
2 years ago | [YT] | 5
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