Jay Shetty Podcast

The thing you're most afraid to feel might be the same thing you need to grow. New episode with trauma expert Dr. Gabor Maté out now - https://youtu.be/0kDo5XQ1kuo

1 day ago | [YT] | 1,467

Jay Shetty Podcast

The thing that annoys you most about your partner might be the reason you love them. New episode with couples therapist Dr. Orna Guralnik out now - https://youtu.be/fzEhdAQesXc

3 days ago | [YT] | 630

Jay Shetty Podcast

What you're afraid to say is what's actually breaking the connection. New episode with communication expert Jefferson Fisher out now - https://youtu.be/Wqud6SKLMFo

5 days ago | [YT] | 831

Jay Shetty Podcast

The thing you're looking for might be the thing that stops it working. New episode with Esther Perel out now - https://youtu.be/auyxBo2nn80

6 days ago | [YT] | 1,151

Jay Shetty Podcast

You don't need money to start building wealth. New episode out now with Codie Sanchez, Jaspreet Singh, Nischa and Scott Galloway.

https://youtu.be/QzABze7eQNw

1 week ago | [YT] | 945

Jay Shetty Podcast

Big Sean on manifestation, people-pleasing, and the Kobe conversation he had months before he passed. Episode live now.

https://youtu.be/GJi5kMiKBkQ

1 week ago | [YT] | 2,000

Jay Shetty Podcast

She's fixed almost everything. The marriage, the money, the anxiety. Nearly everything you know her for, she built in the last six years.

And yet she says the voice in her head only got louder. Because once nothing outside her was wrong anymore, it turned on her.

Mel has a name for that voice. She calls it the campaign of misery. And the word she keeps coming back to is campaign because this isn't something that happens to you. It's something you do. Actively. You argue against your own life, and you're very, very good at it.

In this episode we cover:

• The sentence you repeat to yourself that guarantees you stay exactly where you are
• Why "fake it till you make it" is quietly wrecking your confidence and the one word she'd swap in
• Her daughter's seven word reply to a burnt ear, which is somehow the whole philosophy
• The two places you can be in life. There is no third.

She's 57 and she says she's only just learning how to be happy, she how she's figured it out here 👇🏽

1 week ago | [YT] | 24

Jay Shetty Podcast

Today marks the first ever video in our brand new series, where we’re bringing you the most replayed moments across our entire time here at On Purpose. These are the exact clips that you, our community, watched and shared the most, the moments that stopped you in your tracks, got you thinking, or forced you to reflect.

To kick things off, we are diving back into our mind-blowing conversation with Dr. Zach Bush, a renowned physician, researcher, and internal medicine specialist.

The Truth About Hydration 💧

Think drinking 8 glasses of pure water a day is enough? Dr. Zach Bush completely flips the script on hydration in this clip. He explains his theory why the water inside our bodies isn't actually a liquid, but a "crystalline gel battery" that stores light and energy. If your body can't hold onto this crystal water, you are literally leaking vitality.

What you'll learn in this clip:
• Why drinking regular water just causes you to pee it out 45 minutes later.
• The fascinating science of how our cells extract and hold "sunlight" from our food.
• How your "biological age" correlates perfectly with the crystal water inside your cells.

Drop a comment below if this clip changed how you look at health!

1 week ago (edited) | [YT] | 29

Jay Shetty Podcast

What goes around, comes around ❤️

2 months ago | [YT] | 19,211

Jay Shetty Podcast

This is the goal! Who agrees?

2 months ago | [YT] | 19,963