Growing up in a small village, I discovered the incredible power of calisthenics to transform my life. Now, I'm sharing that power with you.
On Andry Strong, you'll find a mix of tutorials, challenges, and personal insights to help you achieve your calisthenics goals. No matter your starting point, I believe everyone can unlock incredible strength within themselves.
Join me on this journey! Subscribe today.
Andry Strong
Most people will LOSE all their PROGRESS this summer. You don't have to be one of them.
Here's what happens every June: the plan gets too complicated, vacation hits, the routine breaks. Three months later you're weaker than when you started - staring at the planche progress you spent all spring building, gone.
I built my 1:1 Online Coaching to make that impossible.
This is the STRONG METHOD - and instead of forcing your life around a rigid plan, I build the entire plan around YOUR life. Your schedule. Your travel. Your weak points.
Here's everything you get:
→ A fully personalised routine that attacks your weakest links first (so you stop wasting months on the wrong work)
→ Training you can do anywhere - hotel room, beach, park, zero equipment (vacation stops being the thing that kills your progress)
→ Direct coaching from me - your form, your questions, your adjustments (not a PDF you figure out alone)
→ A tracking system so you see progress every single week (no more guessing if it's working)
→ Nutrition guidance built around how you actually eat
One method. One job: get you stronger, faster — even through summer.
I'm only taking 10 students this summer so every plan gets built by hand. When the spots are gone, they're gone.
Ready? Apply at the link below. I'll personally reach out, see exactly where you're stuck, and tell you straight if we're the right fit.
👉 Apply here andrystrong.pro/coaching
Let me show you what your summer can actually look like. 💪
1 day ago (edited) | [YT] | 375
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Andry Strong
I'm growing my team.
I'm looking for a Digital Marketing Manager - someone who understands funnels, email marketing, and knows how to turn attention into action.
If you've been watching my content and you get what I'm building - this might be for you.
What I'm looking for:
→ You understand funnels & email marketing
→ You're hungry to prove yourself
→ You know my content, brand & values
→ Remote - work from anywhere
If that's you - apply here: forms.gle/dPym5SDA7NMN5tzh6
1 month ago | [YT] | 130
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Andry Strong
NEW VIDEO
1 month ago | [YT] | 44
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Andry Strong
🚨I’m HIRING YouTube Editor🚨
Join my calisthenics channel
- 1 video / week
- 15–20 min duration
- Weekly retainer
- Senior editors only
Tap the link to apply forms.gle/sdsbCf4bjR6bfWzk8
1 month ago | [YT] | 1,178
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Andry Strong
New video is live
I challenged Natalia Aurora (Nala Moves) to see how strong she really is. Go check it out and let me know what you think - did she pass the challenge?
She is seriously one of the strongest athletes I’ve ever trained with, and this video was insane. Watch now and see for yourself how strong Natalia Aurora really is.
https://youtu.be/zbAM6hnJaJM?si=ovEcV...
1 month ago | [YT] | 878
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Andry Strong
Stop wasting time on random exercises! 🛑
Want to learn the Planche, Front Lever, or Muscle-Up? I just revealed the 10 foundation exercises you need to master FIRST.
Stop guessing and start building real progress. Check out the full breakdown now! 👇
📺 Watch here: https://youtu.be/P74gR6SqDuE
2 months ago | [YT] | 800
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Andry Strong
Stuck in your Progress? Read this.👇🏻
Eiko, 51 years old
From a 1-second handstand to 30 seconds in 30 days (slide 2)
Abdulrahman, 41 years old
From tuck planche to advanced tuck planche in 6 months (slide 3)
Kalyan, 45 years old
From planche lean to a stable straddle planche hold in 7 months (slide 4)
These results are not random.
They come from a system built around the person - not a generic program copied from the internet.
❗️My 1:1 coaching is designed for people who are serious about progress and want a plan built specifically for:
- your level
- your body mechanics and anthropometric parameters
- your schedule
- your lifestyle
👇🏻Inside my coaching, you get:
- a fully personalized training plan
- detailed feedback on your workouts
- ongoing support
- progress-tracking calls
- adjustments based on your recovery, weaknesses, and goals
So if you are tired of wasting months doing the wrong things, staying stuck, and guessing your way through training…
This is your chance to work with me directly.
I have only 5 spots open right now for 1:1 coaching.
Once they are filled, I will close applications.
Click the link below and apply now.
andrystrong.pro/
3 months ago | [YT] | 2,293
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Andry Strong
Don’t be afraid of failure! Failure is just a lesson that’s helps you do better next time!
4 months ago | [YT] | 557
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Andry Strong
This Miami Beach Challenge Went Too Far…
Full Video https://youtu.be/w73EssJcKnA?si=d3i9n...
4 months ago | [YT] | 496
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Andry Strong
Can a professional Bodybuilder really do calisthenics skills - or is muscle size not enough?
I put a pro bodybuilder through a real calisthenics challenge, from basic skills to advanced strength holds.
The result was… unexpected.
👉 New video is live - watch and judge for yourself.
Comment below: muscle size or body control - which matters more?
https://youtu.be/Wdti6tgiLP8
4 months ago | [YT] | 818
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