Yoga for overall health, wellness and spirituality.

Certified Yoga Instructor by CorePower Yoga Institute in Yoga Alliance USA- certified curriculum

I am a computer engineer and MBA by Education. I am a corporate woman over 20 years of experience. I created this yoga channel to share my journey in fitness, yoga and spirituality.
I have been practicing yoga for since 2008. I have seen tremendous gain in my overall health and well being over the years while practicing yoga. I got so passionate over the years about fitness and want to share my learnings with friends and community.

I am a working mom of two amazing kids. I want to inspire people to do yoga for overall mental and physical wellness. I also want to inspire my fellow women to take care of their health as we age.