Food and Nutrition Expert
Welcome to Food & Nutrition Expert — your go-to channel for evidence-based nutrition, food science, and healthy eating tips.
Learn how to:
• Eat smart with Nigerian and global foods
• Manage blood pressure, weight, and hormones naturally
• Boost fertility, immunity, and gut health
Practical, science-backed advice for real results. Subscribe and transform your health with food!
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Food and Nutrition Expert
Get your daily meal strategy for e every season of your life
1 day ago | [YT] | 2
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Food and Nutrition Expert
Diabetes food guide in Nigeria 🇳🇬
2 days ago (edited) | [YT] | 3
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Food and Nutrition Expert
I don’t teach nutrition for views.
I teach because ignorance about food is costing Nigerians their health.
If you want real food science every week, stay here.
Food is chemistry. Your body is biology.
Let’s learn.
3 weeks ago | [YT] | 2
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Food and Nutrition Expert
Which one raises blood pressure more?
A. Table salt
B. Seasoning cubes
C. Processed snacks
D. All of the above
Answer in the comments 👇
Full explanation video drops soon.
3 weeks ago | [YT] | 2
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Food and Nutrition Expert
Your Health is your wealth
4 weeks ago | [YT] | 4
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Food and Nutrition Expert
First to answer this question
5 months ago | [YT] | 2
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Food and Nutrition Expert
Food study; Eggs from Domesticated Birds. The teaching you don't want to missout coming up soon
5 months ago | [YT] | 3
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Food and Nutrition Expert
Food and Nutrition Questions guess the answers
5 months ago | [YT] | 4
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