I empower and educate women to navigate the journey from Perimenopause and beyond via developing a positive relationship with exercise, nutrition and self care. Fitness Over 40. Perimenopause coach and Personal Trainer.
Fitness With Shakira
Thank you for having me 😊❤️
6 months ago | [YT] | 0
View 0 replies
Thank you so much to @Themummytraineruk fir having me as a guest, really enjoyed our chat.Have a listen 👇🏾
2 years ago | [YT] | 0
Fitness With Shakira
Thank you for having me 😊❤️
6 months ago | [YT] | 0
View 0 replies
Fitness With Shakira
Thank you so much to @Themummytraineruk fir having me as a guest, really enjoyed our chat.
Have a listen 👇🏾
2 years ago | [YT] | 0
View 0 replies