Welcome to Mama Qocha Apnea 🌊
A channel dedicated to freediving training, breath-hold techniques, and the underwater lifestyle—from competitive apnea to recreational diving.

Whether you're a freediver, spearfisher, snorkeler, or big wave surfer, here you’ll learn how to hold your breath longer, dive deeper, and stay safe in the ocean.


✅ Breathing & relaxation techniques
✅ Pool training and deep diving tips
✅ Safety, equalization & dive awareness
✅ Freediving gear and equipment guides
✅ Underwater adventures & travel vlogs
✅ Insights from experienced freedivers

If you're starting out or already training, join a growing community that explores the connection between mind, body, and ocean through conscious diving.

Subscribe and dive in.

📍Instagram & TikTok: @freedivingchasqui
🔗 linktr.ee/gonzalofreediverENG