Sushruta Wellness Ayurveda & Panchkarma : Pune

Pre Menstrual Symptoms
Nausea, Blackouts, Giddiness treated by Ayurveda and Panchkarma

Dr.Sujata Pawar
Pune.
8788208767
9168558767

2 weeks ago (edited) | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#INFERTILITY & #GYNAECOLOGY
#Online #Webinar.

53rd #Batch🤞

For Ayurvedic Practitioners / Doctors / Students / Interns

#2 #days_____ #SIX #hours #session

22 / 23
#AUGUST 2026

#Saturday / #Sunday
2pm to 5pm

as explained in the #Ayurvedic texts

Join this #Complete #APPLIED Course with all the details covered and explained.

#ONLINE @#ZOOM

#Topics Included are as below:

-Counselling/Ashwasan
-Low AMH & Infertility
-PCOD & Infertility
-Daivavyapashray chikitsa
-Fallopian Tubal Blockages-UB
-Annovulatory Cycles & management
-Stress & Infertility
-Obesity & Infertility
-Endometriosis & Infertility
-Beej Shuddhi
-Panchkarmas in Infertility
-Dietary Guidance
-Uttar Basti & Infertility
-Uttar Basti in Tubal blockage
-Uttar basti in Miscarriages
-Habitual Abortions TORCH +ve
-Failed IVF & Ayurveda
-Numerous Case Studies will be shared
-NLP for stress reduction
-Chakra Meditation Dhyan
-Hetu-Strotas-Dosha-Dhatu
-Vividh Aushadhi kalpana
-Role of hormones
-Rasayan / Vajikaran
-Genetic Chromosomal defects in miscarriages In #Males, a case study.
-#Practical #Uttar #Basti #Video ( #two #videos #with #different #methods)
-U.B Vyapakata
-I.U.G.R.-Toxaemia chikitsa
-a detailed study to handle and treat infertility
-Atyartav Chikitsa - D.U.B
-Rajo Kshay Chikitsa
-Kashtartav Chikitsa
-Shwet Pradar Chikitsa
-SomRog Chikitsa
-Yoni dhawan- Yoni Pichu
-Thyroid and Infertility
-Infertile Diabetics
-Wide role of uttar basti in Various Stree Rogas
-Follicular Study importance and explanation

#15 #successfully treated #CASE #STUDIES IN DETAIL will be shared

#basics for AYURVEDIC GYNAEC Practice
#CASE STUDY TAKING
#DIETARY GUIDANCE
#VAIDYA Vaiyaktik Sadhana yojana
( वैद्य वैयक्तिक साधना प्रयोग )

#Various Case studies for the above ailments shall be shared
#APPLIED #WORKSHOP

#Rs. 3500 only.
#INR 75 USD

#Facilitator:

DrSujata Pawar

Pune.

Sushruta Wellness Ayurveda Centre

☎️ 9168558767

087882 08767

3 weeks ago | [YT] | 1

Sushruta Wellness Ayurveda & Panchkarma : Pune

#INFERTILITY & #THAT #PILE #OF #INVESTIGATIONS....

It's overwhelming.

Patients often carry thick files filled with reports, scans, and test results—yet they're still unsure what the next step is.

Many couples spend years repeating the same blood tests, ultrasounds, follicular studies, and ovulation monitoring without a clear, structured treatment plan.

Infertility isn't just about ordering more investigations. It's about understanding the cause, interpreting the results correctly, and choosing the right next step at the right time.

A thoughtful, individualized approach can save time, reduce emotional stress, and avoid unnecessary repetition.

Every report should bring you closer to answersnot just add another page to the file.

#InfertilityAwareness #FertilityCare #ReproductiveHealth #Ayurveda #Panchkarma #Hope
Dr.Sujata Pawar
Ayurvedacharya
Nutritionist
Wanowrie / NIBM / Salunke Vihaar
Pune

8788208767
091685 58767

Sushruta Wellness Ayurveda Centre
Sushruta Learning & Education

4 weeks ago | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#SUPRAJANAN #SANSKAR
#Garbhsanskar 30 Days Programme
#ONLINE 30 DAYS
#OFFLINE 8 hrs
👆10 #Practically #conducted #Sessions

#for #Medical #Students #doctors #Interns #UG #PG #Wellness #Professionals.

Starts from 3rd August 2026 Monday
Practical 8 hrs Session on 29th AUGUST Saturday 2026 in Pune.
#CERTIFIED #GARBHSANSKAR #WORKSHOP

👉do you want to start your own Garbhsanskar Centre?

Enroll Nowwww!!!!👆

#Timings:
#ONLINE Afternoon 2.30pm to 3.30pm daily
#OFFLINE #PRACTICAL on 6th September 2026 Saturday 9am to 5pm

#Refer the #INDEX below / Images for all the details and Topics Covered.

#Detailed #PPT #FILES, #AUDIO #VIDEO #SESSIONS AND #CERTIFICATE SHALL BE PROVIDED on Mail. Around 16gb+ data.

⚜️Life long access to the files.⚜️

CERTIFICATE SHALL BE PROVIDED.

✨Facilitator:
DrSujata Pawar
BAMS
Masters In Ayurvedic Dietetics
Ayurvedacharya, Nutritionist
Pune.

Sushruta Learning & Education
Sushruta Wellness Ayurveda Centre

Join now.

☎️ 087882 08767
☎️9168558767

Fees:
Rs.10,500/

#INR 195 USD

1 month ago | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#FEMALE #INFERTILITY #20 #Days #ONLINE #WEBINAR
FOR #AYURVEDIC #PRACTIONERS #UG #PG #Interns.
🔸20 DAYS
🔸20+ HOURS
🔸20 CASES WILL BE SHARED IN DETAIL

#स्त्री #वंध्यत्व

Starting from
#AUGUST 3rd 2026 Monday
8.30pm to 9.30pm Daily.

as explained in the #Ayurvedic texts

Join this #Complete #APPLIED Course with all the details covered and explained.

#ONLINE @#ZOOM

#Topics Included are as below:

-Counselling/Ashwasan
-Low AMH & Infertility
-PCOD & Infertility
-Daivavyapashray chikitsa
-Fallopian Tubal Blockages-UB
-Annovulatory Cycles & management and a detailed understanding
_Importance of Male parameters in Infertility
_Understanding Semen defects and understanding how to treat or approach Male Parameters.
_Semen Analysis in detail
_Hormonal Imbalance, understanding and treatment
-Stress & Infertility
-Obesity & Infertility
-Endometriosis & Infertility
-Beej Shuddhi
-Panchkarmas in Infertility
-Dietary Guidance
-Uttar Basti & Infertility - Practical session and Video demonstration
-Uttar Basti in Tubal blockage
-Uttar basti in Miscarriages
-Habitual Abortions TORCH +ve
-Failed IVF & Ayurveda
-Numerous ( 20+) Case Studies will be shared in detail
-NLP for stress reduction
-Chakra Meditation Dhyan
-Hetu-Strotas-Dosha-Dhatu
-Vividh Aushadhi kalpana
-Rasayan / Vajikaran
-Genetic Chromosomal defects in miscarriages In #Males, a case study.
-#Practical #Uttar #Basti #Video ( #two #videos with #different #methods)
_SPERM AGGLUTINATION CASE STUDY
_ASTHENOZOOPERMIA CASE STUDY
-Uttar Basti Vyapakatva
-Thyroid and Infertility
-Infertile Diabetics
-Wide role of uttar basti in Various Stree Rogas
-Follicular Study importance and explanation

20+ #successfully treated CASE STUDIES IN DETAIL will be shared

🌙_basics for AYURVEDIC GYNAEC Practice
🌙_CASE STUDY TAKING
🌙_DIETARY GUIDANCE
🌙_LIFESTYLE MODIFICATIONS
🌙_VAIDYA Vaiyaktik Sadhana yojana
( वैद्य वैयक्तिक साधना प्रयोग )

Fees:
Rs.8500/
Recordings, PPT, Audio, Video files will be provided with a life long access, E Certificate shall be provided.

👆ALSO GET TO BE A PART OF THE MOST ACTIVE WHATSAPP GROUP FOR FURTHER CASE DISCUSSIONS

#Facilitator:
DrSujata Pawar
(BAMS, M.Ayu.D)
Pune.

Sushruta Wellness Ayurveda Centre
Sushruta Learning & Education

☎️ 9168558767

087882 08767

1 month ago | [YT] | 1

Sushruta Wellness Ayurveda & Panchkarma : Pune

#BLACKOUTS, #NAUSEA, #GIDDINESS #BEFORE #MENSES "since many years".
#PMS ( Pre Menstrual Symptoms )
#LOW #ENERGY #LEVELS
Tried multiple treatments for the past years.
Scanty Period flow.
✅Just with 10 days of AYURVEDIC MEDICATIONS
✅& a CORRECTED DIETARY REGIME, her immediate next period was great.🧿
She had no Blackouts, Giddiness, Nausea this cycle.

#JAI #AYURVED🙏

मासिक पाळीच्या आधी कायमच "अनेक वर्षांपासून" चक्कर येणे, मळमळणे, थकवा अशी लक्षणे तिला जाणवत होती.
केवळ १० दिवसांच्या आयुर्वेदीय उपचारांनी आणि पथ्य पालन केल्याने, पुढील पाळीच्या आधी व दरम्यान कोणताही त्रास झाला नाही. 🧿🤞

P.S.
👆Having extremely painful period cycles, or having blackouts, giddiness is NOT NORMAL.
It indicates certain bodily Imbalances and needs to be treated in time to avoid further health related complications.

▪️Ayurvedic internal medications, Panchkarmas like Virechan, Basti, Nasyam work wonderfully towards correcting the said Dosha and Dhatu Imbalances.
Along with it, most important is the Pathya Palan.
▪️Following a said dietary regime is mandatory.

✨In this case along with the dietary imbalance, the strongest causative factor was #CURD #CONSUMPTION #ON A #DAILY #BASIS.

👆As per Ayurveda, CURD is hot ( उष्ण ) in potency and if consumed on a daily basis, can lead to Pitta imbalance and also lead to toxin accumulation in our body.
Just like the muddy puddle (चिखल), Curd leads to kled formation in the body leading to further toxin accumulation and hampering the nutrient absorption as well.

👆So the fist step was to stop Curd Consumption along with internal Ayurvedic medications.

▪️Working at the root is what AYURVEDA believes in.
✅Hence the said Symptoms are effectively treated from root and recurrence can be avoided.

Dr.Sujata Pawar.
Ayurvedacharya
Nutritionist ( Ayurveda Based )
Wanowrie/ NIBM, Pune.

091685 58767
8788208767

Sushruta Wellness Ayurveda Centre

Sushruta Learning & Education

1 month ago | [YT] | 1

Sushruta Wellness Ayurveda & Panchkarma : Pune

#ADENOMYOSIS #DYSMENORRHOEA
#EXTREMELY #PAINFUL #PERIODS #SINCE #PUBERTY SINCE LAST 11 years
#HAS #BEEN #ADMITTED #DURING
#PERIODS #MOST #OF #THE #CYCLES

HAS BEEN CONSUMING VARIOUS HORMONAL PILLS, CONTRACEPTIVE PILLS FOR LAST 11 YEARS.
BUT HAD NO RELIEF.

#ENDOMETRIOTIC #CYSTS #SEVERE #PELVIC #PAIN #DURING #MENSES #AND #OTHERWISE #DURING #PHYSICAL #EXERTION #NAUSEA #OVERALL #FATIGUE

treated effectively towards the said Signs and Symptoms in just 10 days post Ayurvedic treatment, Basti and Nasyam Panchkarma and a planned dietary regime.

✨This period Cycle post Ayurvedic treatment ✅has been much bearable
✅Much Lesser Pain
✅No Pelvic Pain and heaviness
✅No nausea, giddiness during menses

▪️This is a case with ADENOMYOSIS diagnosed recently with an MRI study.
▪️Consuming various hormonal pills, Cyclic pills, Oral Contraceptive pills since many years.
▪️For the past 11 years since she gained puberty, she has been having extremely painful periods
▪️She is admitted in a hospital for IV fluids and pain killers
▪️She has blackouts
▪️Pelvic pain and heaviness during menses and otherwise too
▪️Overall health deficit
▪️Fatigue
▪️Always in pain and felt heavy

P.S.
Adenomyosis is a gynecological condition in which the tissue that normally lines the inside of the uterus (the endometrium) grows into the muscular wall of the uterus (the myometrium). During each menstrual cycle, this misplaced tissue responds to hormonal changes by thickening, breaking down, and bleeding. Because the blood becomes trapped within the uterine muscle, it can cause the uterus to enlarge and become soft or "boggy." Common symptoms include severe menstrual cramps (dysmenorrhea), heavy or prolonged menstrual bleeding (menorrhagia), chronic pelvic pain, and an enlarged, tender uterus.

the condition itself will take some time to heal
But the symptomatic relief is seen to a greater extent which itself is a huge relief to the patients as the pain is quiet severe.

JAI AYURVED🙏

Dr.Sujata Pawar
Ayurvedacharya
Nutritionist
Wanowrie/NIBM/Salunke Vihaar
Pune.

8788208767
091685 58767

Sushruta Wellness Ayurveda Centre

Sushruta Learning & Education

1 month ago | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#Urticaria __ #शीतपित्त
#URTICARIA is very commonly seen now a days.
It directly responds and reflects the lifestyle and dietary routine followed these days.
According to #Ayurveda it's termed #शीतपित्त.

This condition is caused by the vitiation of the Vata and Pitta doshas.

Usually Anti allergics - anti histamines is prescribed in this condition.
It does suppress for a while but crops up again once the medicines are ceased.
Let's understand about Urticaria and how to curb naturally.

▪️🔸
✅What are the causative factors of Urticaria?

👉The causative factors are mostly Vata and Pitta aggravating factors like irregular eating habits. Having food late at night
👉Consuming food without actually feeling hungry
👉Consuming wrong food combinations like milk with chapati, or tea and chapati (salt and milk is a Viruddha - Incompatible food combination), milkshakes, honey with hot water etc.
👉Over eating
👉Having fruits with meals
👉Having milk after food consumption or dinner.
👉Sleeping in the afternoon
👉Sleeping late at night (post 11pm)
👉Waking up late in the morning (post 7am)
👉Having lots of pulses on a daily basis like matki, vatana, chole, rajma, chavali.
👉Farsaan
👉Besan flour
👉Bhel
👉Too much of tea or coffee
👉Spicy food
👉Basmati rice on a daily basis
👉Non veg on a regular basis
👉Having toor dal daily
👉Consuming soft drinks and hard drinks regularly
👉ice cold or fridge water
👉Having bakery products like biscuits, khari, bread, toast, pav, cakes on daily basis
👉Dinner post 7pm
👉Having chronic constipation
👉Chronic Indigestion etc.
👆 Sleeping in the afternoon daily

▪️🔸
✅How to manage Urticaria?

👉Firstly check the causative factors and once you spot it, try and correct the same.
👉Having a balanced dietary regime is of utmost importance when it comes to treat any chronic ailment from root.
👉Having home made simple meals like wheat, Jowar roti, local hand pounded rice like soorti kolam, Indrayani, moong dal, fruity and leafy vegetables, with lots of cows ghee in every meal.
👉Avoid, rather stop consuming bakery products, toor dal and pulses mentioned above since they vitiate Vata and Pitta doshas.
👉Avoid late night meals. Ayurveda insists having the last meal of the day before sunset.
👉Having late night dinner will aggravate the ailment and unless it's not corrected, we cannot see the improvement in the condition.
👉Sleeping very late affects the digestion, leading to various ailments.

✅Ayurvedic medications and Panchkarma helps very well to treat the condition.

✅Locally you may apply amsul water (Kokam)
Or mustard oil
Or ghee with haldi

✅But always keep this in mind that only external application may help the lesions to reduce but will crop up again, if the causative factors are not corrected and altered.

☑️Treat your food like medicine
☑️Eat only when hungry
☑️Avoid over eating
☑️Have smaller meal portions at a time
☑️Have lemon with warm water every morning
☑️Try healthy snacking like dates, walnuts, almonds, black raisins, dry dates, fruits, salads, buttermilk, cow's milk etc. when hungry.
☑️Consume bakery and junk once in 10 days
☑️Avoid anti allergics for a longer duration
☑️Avoid being constipated for long. Get it treated before hand or regulate the diet accordingly.
☑️Sleep on time
☑️Wake up early
☑️Do some form of physical exercise daily.

✨Love and Light✨

Dr.Sujata Pawar
Ayurvedacharya
Nutritionist.
Pune
8788208767
9168558767

3 months ago | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#CHILDHOOD #OBESITY

HOW TO HANDLE and MANAGE❓

WHY IS #PARENTS #ROLE MORE IMPORTANT IN HELPING THEIR CHILD LOOSE WEIGHT and STAY FIT❓

And why should we focus on their weight (Balanced weight) to avoid further health hazards❓

👆While we begin with our kids journey towards fitness, we need to first understand why is your child gaining weight and why is it not necessarily a need to look chubby in childhood, and why it's important to start now before it gets too late.

✨As a parent we always want our kids to look chubby, want their cheeks to fit in our fingers, and look like they belong to khaate Pite Gharke.
(खाते पिते घरके)

✨Your child should rather maintain a balanced weight as per the height.

✨Motivating kids to eat healthy, exercising regularly is the most difficult task.
Hence as a parent and the whole family togetherly (Nana, nani, mother, father, dada, dadi, and all the relatives) should participate in your child's weight loss journey, rather to follow a healtly lifestyle.

👆So before starting this, we need to understand why is it important to keep a balanced weight, or loose weight in obese kids ❓

✨With kids on a heavier side, not having a regular food, exercise routine are more susceptible to certain ailments and can trigger the silent bodily factors/genes to invite certain ailments like Diabetes, Hypertension, PCOD, various Vitamin deficiencies, Thyroidism, dropped AMH and Imbalanced bodily Hormones, lack of Energy levels, Lethargy, Stress, Insomnia, Palpitations, Heart disorders etc.

👉Now let's help our kids to achieve their fitness goals and maintaining it further all their lives.

👉Here's a way to prep for the journey you are planning.

1. As a parent we need to firstly understand what's right and what's wrong food choices.
We need to cut down all those habits and put up an example for your kids.
Kids follow their parents. We all know this.
So begin with youself.

2. Stock your home with all the right food items, groceries, fruits, nuts, chocolates, soft drinks, cows milk etc.
and DUMP all the junk in your homes right away. (Keep the junk items limited for once a week consumption).

3. To do this we need to first figure out what's junk and what's not.
So all that contains ❌Maida / White Flour / Regular flour like biscuits, cakes, pav, bun, bread, pastries (all bakery products) Maggie, pasta, nachos, kurkure,chips ( all packaged products), mithai ( sweets ), salted snacks, farsaan, chiwda, murmura, chocolates ( Mera baccha abhi nahi khaayega toh kab khaayega???? Sounds familiar?)
etc....
Just avoid storing it regularly in your homes.
Out of sight out of mind always work.

4. Stock your home with fruits, dry fruits like almonds, anjeer, black raisins, dates, walnuts, cows milk, makhana, sunflower seeds, pumpkin seeds etc.

Bake your own bread and cookies using whole wheat flour or ragi, jowar, dry fruit laddoos, khajoor laddu, rajgira laddoo, puffed jowar, puffed rajgira, Sali laahi etc, peanut chikki, peanut laddoo.

5. Try and prepare freshly home cooked meals 6 days a week.

6. Make sure to feed your child when hungry.
Mid time munching should be avoided.

7. Most importantly have dinners before Sunset😲
Not possible?
No there is no choice.
Make this Lil change in your routine, and see the difference 😊
BELIEVE ME, IT IS POSSIBLE.

8. Sleep by 10pm
Wake up by 6am

Do let me know the difference you see in a week or two.

9. Most important is the #CONSISTENCY.
MAKE IT A HABIT FOR LIFELONG.
👉WE TAKE A BATH DAILY..
👉SIMILARLY WE NEED TO EAT BEFORE "SUNSET DAILY".

10. EDUCATE your child to lead a healthy lifestyle.
Hence in future kids will understand the value of eating well and can differentiate between right and wrong.

✨Love & Light ✨

DrSujata Pawar
Ayurvedacharya
Nutritionist
PUNE.

Sushruta Wellness Ayurveda Centre

Sushruta Learning & Education

8788208767
9168558767

3 months ago | [YT] | 0

Sushruta Wellness Ayurveda & Panchkarma : Pune

#SUPRAJANAN #SANSKAR
#Garbhsanskar #Workshop
#ONLINE

#for #Medical #Students #doctors #Interns #UG #PG

#MAY 2026
6 / 7 / 8

#86th #Batch🤞

(Wednesday / Thursday / Friday)

👉3 days 10 HOURS INTENSIVE CLASS

#CERTIFIED #GARBHSANSKAR #WORKSHOP

👉do you want to start your own Garbhsanskar Centre?

Enroll Nowwww!!!!👆
Only for
#Medical #Students and #Doctors👈

#Timings:
Afternoon 2pm to 6pm for first day, later 2pm to 5pm

#Refer the #BROCHURE / Images for all details

#Detailed #PPT #FILES, #AUDIO #VIDEO #SESSIONS AND #CERTIFICATE SHALL BE PROVIDED on Mail. Around 16gb data.

⚜️Life long access to the files.⚜️

#E #CERTIFICATE SHALL BE PROVIDED.

✨Facilitator:
DrSujata Pawar
BAMS
Masters In Ayurvedic Dietetics
Ayurvedacharya, Nutritionist
Pune.

#SUSHRUTA #LEARNING #ACADEMICS
#Pune

Sushruta Learning & Education
Sushruta Wellness Ayurveda Centre

Join now.

☎️ 087882 08767
☎️9168558767

Fees:
Rs.9500/

Pay Rs.9000/ EACH
(For a group of 3)

#INR 175 USD

(Non refundable)

Sushruta Learning & Education

Sushruta Wellness Ayurveda Centre

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3 months ago | [YT] | 1