Jarnard
The name is Jarnard. I'm a country boy from the South that's living in Southern California. I work in the multimedia world as a content creator for brands and myself. I'm a videographer, photographer, podcasters, Sims 4 content creator, foodie and a writer.
This channel will be all about lifestyle topics ranging from mental health, health topics, a little tech reviews and random topics about "adulting."
Jarnard
It has been 6 months of no alcohol and I’m feeling great. It has been a journey! I’ve learned a lot about my self both physically and mentally.
3 years ago | [YT] | 10
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Jarnard
The picture on the left was taken in April. The picture on the right was taken yesterday (Nov. 3). With a few changes in my lifestyle, I was able to get my weight down a little (lost 43 lbs), get my blood pressure and cholesterol from high to normal ranges. With lifestyle changes comes weight loss. Weight loss wasn’t my goal, my main goal was to feel great, increase my energy, give up alcohol for a while and stop eating processed food and keep my sugar intake at a minimum.
3 years ago (edited) | [YT] | 6
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