Hey there, I'm Izzy πŸ™‹πŸ»β€β™€οΈ
πŸŽ₯ I make videos about personal growth to help you create a life you love
πŸ’Œ I write a free newsletter called Letters to My Younger Self (join 50k+ readers!)
πŸ“Έ I share regular updates over on Instagram @izzysealey
πŸ‘©πŸ»β€πŸ’» I'm building software @sparklestudios.hq to help you fulfil your potential
πŸ‘©πŸ»β€βš•οΈ I graduated from Cambridge University as a medical doctor
πŸ’πŸ»β€β™€οΈ On the side I like to learn Mandarin, journal, and do lots of yoga
✨ I'm hosting a vision boarding workshop in Jan 2026, sign up to the free 2-day Spark Productivity Summit below πŸ‘‡


Dr. Izzy Sealey

If you want to make 2026 your best year yet, come join us at the *free* Spark Productivity Summit πŸŽ‰ ✨

It’s a 2-day online event to help set you up for success in 2026 πŸ₯³ Last time a mind-boggling 116,000 of you joined 🫢

I’m running a Vision Boarding Workshop (back by popular demand!), and we have an incredible line-up of guest speakers:
πŸ‘©β€πŸ”¬ Anne-Laure Le Cunff: Neuroscientist and Author of Tiny Experiments
πŸ‘¨β€πŸ’Ό Nir Eyal: International Bestselling Author of Hooked, Indistractable and Beyond Belief
πŸ‘¨β€πŸ”¬ TJ Power: Neuroscientist and Bestselling Author of The Dose Effect

We can’t wait for you to join us! πŸ€—

Click here to sign up πŸ‘‰ link.izzysealey.com/ct/spark26

3 days ago | [YT] | 1,407

Dr. Izzy Sealey

You asked, I delivered 😎 (starting a YouTube channel edition)

Check out my latest video here πŸ‘‰ link.izzysealey.com/ct/ytcreator

A while ago some of you sent in questions on how to start and grow a YouTube channel, so naturally I went ahead and packed as much value-added content as I could in one video πŸ’πŸ»β€β™€οΈπŸŽ₯

It has sections on:
✨ What 90% of creators get wrong 🚫
✨ Advice on riding YouTube's (wild) algorithm rollercoaster 🎒
✨ Gear, packaging, editing and more πŸ‘€

Have you thought about creating YouTube videos? Feel free to give a quick intro to your channel in the comments down below πŸ‘‡

3 weeks ago | [YT] | 1,029

Dr. Izzy Sealey

Hey YouTube Community πŸ‘‹ I've been seeing quite a few new subscribers since I last talked about my newsletter so here's a quick (re)introduction πŸ₯°

My newsletter is called Letters to My Younger Self πŸ’Œ where I share the life lessons, advice, and reflections I wish my younger self could read πŸ™‡πŸ»β€β™€οΈ

My last issue was about owning our identities by asking ourselves "who do you think you are?" 🧐

The next issue is coming soon πŸ‘€ and I'd love for you to join our growing community of thoughtful readers πŸ“–

Click this link to sign up πŸ‘‰ link.izzysealey.com/ytct/letters

4 weeks ago | [YT] | 1,613

Dr. Izzy Sealey

There are 42 days left in the year, and if you're a bit like me, you might be using this time to really lock in on your goals πŸ”’

I used to wait until January 1st to start working on my goals, until I realised this is a totally arbitrary start date(!) There is literally no better time than the present to start making progress on our goals and creating our dream life πŸŽ‰

I made a video all about the system I've been using, so feel free to check it out πŸ€“

You can watch it here πŸ‘‰ link.izzysealey.com/transform ✨

What stage do you think you're at right now?

1 month ago | [YT] | 146

Dr. Izzy Sealey

hanging out with the cutie baobao πŸ₯

family photos on @fujifilm_hongkong πŸ“Έ

1 month ago | [YT] | 2,229

Dr. Izzy Sealey

slowing down to speed upπŸšΆπŸ»β€β™€οΈπŸŽ¨πŸƒπŸ»β€β™€οΈ

recently found myself feeling a bit creatively burned out and uninspired, so am out here dedicating time to aimlessly splatter paint about and smell the roses 🌹πŸ₯€

1 month ago | [YT] | 1,841

Dr. Izzy Sealey

WE ARE HIRING πŸ“£

My team and I are looking to partner with an amazing full-stack developer for one of our most exciting software projects so far πŸ‘€

You’ll be a core member of our dynamic team, working on genuinely meaningful and innovative work that will help to shape the future of the creator economy. The role would come with high equity and profit share 🀩

So if you’re interested please click the link below to apply, and we’ll get back to you if we think you’d be a great fit ☺️

Click here πŸ‘‰ go.sparkle.so/izzy-dev-ct

And if you know of anyone who might be interested, please share this with them πŸ’œ

1 month ago | [YT] | 742

Dr. Izzy Sealey

Hey everyone πŸ‘‹

I'm planning a video on starting and growing a YouTube channel as I know it can be tricky to even know where to start, so I was thinking of laying out the foundations in a single vid :)

Essentially it'll be about what I wish I'd learned before starting (and making lots of mistakes along the way πŸ™ˆ)

Any questions you'd like me to answer in the vid? πŸ€”

1 month ago | [YT] | 719

Dr. Izzy Sealey

my favourite place in London πŸŒŸπŸƒπŸͺ»

was so special to bring our baby here for the first time in August πŸ₯ΉπŸŒΉ

2 months ago (edited) | [YT] | 1,829

Dr. Izzy Sealey

on a beach in tropical paradise πŸ–οΈ

Feeling the sun on my skin, toes in the sand, wind in my hair... I sometimes forget how healing nature can be. I spent an afternoon at the beach watching the sunset, and now I'm left wondering why I don't do this more often!

There's something about nature that calms me right down and grounds me β€” maybe that's the reason why I've filled my home with so many plants πŸͺ΄

What do you usually do to bring out your most grounded self? Feel free to comment down below (I'd love to read your recs!) πŸ€—

2 months ago | [YT] | 1,084