Shambhavi Yogashrama
Our yoga studio offers a holistic approach to health and well-being through specially designed yoga programs catering to diverse needs. We provide weight loss yoga sessions focused on improving metabolism, burning calories, and building strength. Our fertility yoga program supports reproductive health by reducing stress, balancing hormones, and enhancing overall vitality. For children, we conduct kids’ yoga classes that build focus, flexibility, and confidence in a fun, engaging way. We also specialize in face yoga, a natural method to tone facial muscles, enhance skin glow, and promote anti-aging. Expecting mothers can benefit from our pregnancy yoga sessions, which ensure a safe and mindful practice to support both mother and baby.
Through personalized guidance, safe techniques, and a nurturing environment, we empower individuals of all ages to achieve their wellness goals and embrace yoga as a lifestyle.
Shambhavi Yogashrama
4 days ago | [YT] | 2
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Shambhavi Yogashrama
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Shambhavi Yogashrama
To navigate menopause, focus on lifestyle changes: eat balanced meals with calcium/Vitamin D, stay active with yoga, prioritize sleep hygiene (cool room, routine, less screens), manage stress (meditation, hobbies), quit smoking/limit alcohol, and identify triggers like spicy foods for hot flashes. Consult a doctor for personalized advice, especially if symptoms are severe, to discuss options like HRT or supplements, and focus on bone/heart health with weight-bearing exercise and calcium-rich foods.
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2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
Mental Reset — Switch ON 🧘♀️
with Shambhavi Yogashrama
Pause. Breathe. Begin again.
Step into a calm, clutter-free space where your mind resets and your energy realigns.
✨ Start your new journey
✨ Discover the real you
✨ Find balance, clarity & inner strength
Join us. Reset your mind. Transform your life.
Minimal • Peaceful • Powerful
2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
🧘♀️ SHAMBHAVI YOGASHRAMA 🧘♂️
Online Yoga Classes for All Age Groups
✨ Transform Your Body. Calm Your Mind. Heal Your Life. ✨
🌼 Our Yoga Programs
✔️ Yoga for Weight Loss
✔️ Kids Yoga (Fun • Focus • Fitness)
✔️ Pregnancy Yoga & Garbhsanskar
✔️ Face Yoga (Natural glow & anti-aging)
✔️ Yoga for All Age Groups
✔️ One-on-One Personal Sessions
🌸 Why Choose Shambhavi Yogashrama?
✅ Experienced & Certified Yoga Teacher
✅ Personal Attention to Every Participant
✅ Flexible Time Slots
✅ Weekend Batches Available
✅ Reasonable & Affordable Fees
✅ Safe, Scientific & Result-Oriented Practice
🕒 Class Timings
⏰ Flexible slots as per your convenience
📅 Weekday & Weekend batches available
🌿 Practice Yoga from the Comfort of Your Home
✔️ Online Live Sessions
✔️ Peaceful Guidance
✔️ Holistic Health & Well-Being
📞 Enroll Now – Limited Seats!
📩 DM / Call for details
✨ Start your yoga journey today with
2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
2 weeks ago | [YT] | 2
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Shambhavi Yogashrama
1 month ago | [YT] | 2
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