Hey, I’m Peter Hoogduin, and welcome to Wu Fit Studio.
I’ve spent 30+ years practicing and coach Wushu , and I created this studio to show you how to use these movements to build a body that’s both strong and incredibly mobile.
This isn't about weapons or traditional forms; it’s about taking the best athletic parts of Wushu—the explosive kicks, the deep stances, and the total-body control—and turning them into workouts you can do anywhere.
On this channel, we focus on:
Wushu Workouts: Follow-along routines for fat loss and athleticism.
Mobility Mastery: Deep drills to unlock your hips and master the splits.
Lower Body Power: Using traditional stances to build "leg day" strength.
Kicking Tutorials: Improving height, speed, and balance.
Whether you're an athlete looking for an edge or just want to move better and feel stronger, there’s a place for you in the Studio.
No ego, no fluff—just better movement.
👉Subscribe and let's start training.
Wu Fit Studio
Join our FREE 14-day fitness challenge. Let's get fit together!
CLICK THE LINK TO JOIN!
www.wufitfitness.com/courses/14-day-fitness-challe…
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Wu Fit Studio
How many times do you usually workout per week?
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