High Rise Yoga
High Rise Yoga with Hannah offers yoga from a Christian perspective—connecting mind, body, and spirit to Jesus. 🌿
I’m Hannah—a Christ-centered yoga teacher, soulful seeker, and former barefoot nomad who’s lived across the world from Costa Rica to Nicaragua’s peaceful coast. This channel is where faith meets flow—blending movement, stillness, scripture, and self-discovery. Whether you’re new to yoga or seeking a deeper practice rooted in grace, gratitude, and the gospel, you’ll find space here to reconnect with your body, breath, and the heart of God.
🧘♀️ Expect peaceful Christian yoga flows, meditations, and seeker-friendly soul care—all designed to help you breathe in His peace.
🌊 Come as you are. Stretch into purpose. Breathe in His peace.
💛 Join the movement + support this ministry 🙏 thecause.org/partners/high-rise-yoga
(Tax-deductible donations through The Cause non-profit)
High Rise Yoga
🌿 New Video: Move + Rejoice | Devotional Yoga Flow 🌿
I just uploaded a 20-minute morning yoga flow inspired by Psalm 118:24 — a joyful, Christ-centered practice to help you begin the day with movement, gratitude, and praise.
▶️ Watch here: https://youtu.be/zX7OK2s4XJE?si=x1kE4...
What helps you rejoice in the morning — stillness, movement, or prayer? 🤍
4 days ago (edited) | [YT] | 5
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High Rise Yoga
🎶New Year Music Prayer Meditation ~ Remembering God’s Faithfulness 🙏
I just shared a 15-minute spoken prayer + meditation with gentle ukulele, rooted in Psalm 77:11–14 — an invitation to reflect on God’s faithfulness and step into the future with trust.
🎶 Watch here:
👉 https://youtu.be/r04m3KZALdE
💬 I’d love to hear from you:
What is one moment from this past year where you saw God at work?
Thank you for being part of this community 🙏
May this practice meet you right where you are 🤍
~ Hannah 🌸🙏🙌
1 week ago | [YT] | 4
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High Rise Yoga
🕯️ New Video: Emmanuel — God With Us (Sound Bath Meditation) 🕯️
If the holidays feel full or your nervous system feels tired, this is a gentle invitation to slow down. 🤍
I just uploaded a soothing singing bowls sound bath rooted in Matthew 1 and the promise of Emmanuel — God with us.
▶️ Watch here: https://www.youtube.com/watch?v=FJkKC...
Comment below: What helps you feel most present during the holidays? 🎄✨
— Hannah | High Rise Yoga
3 weeks ago | [YT] | 2
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High Rise Yoga
✨ New Meditation Just Released ✨
As we move into the holiday season, comparison can show up in quiet but heavy ways — through expectations, family gatherings, social media, or our own inner voice.
If you’ve been feeling “not enough” lately, this new 10-minute Christian meditation & stretch is for you. 💛
Rooted in Psalm 139:14, this gentle practice will help you:
🌿 release comparison
🌿 reconnect with God’s truth
🌿 breathe deeply
🌿 settle your spirit
🌿 remember that you are wonderfully made
🧘♀️ Watch the new meditation here:
➡️ https://youtu.be/EI_pD5ow6to?si=2_PkS...
I pray it brings you peace and presence in this busy season.
Let me know in the comments: What part of Psalm 139 speaks to your heart today? 💛✨
— Hannah | High Rise Yoga
1 month ago | [YT] | 4
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