Welcome to Yoga & Nutrition!

I am Rani, a certified Yoga trainer and Nutritionist. Helping individuals and families to achieve optimal health with the help of Yoga and Nutrition.
Do you know, 69% of all deaths globally each year are result preventable diseases.
We at Yoga & Nutrition have a vision of making India free from preventable diseases!

Connect with me on:
Facebook: @yognutrition
Instagram: fitwithrani

#yoga&nutrition #yoga #nutrition #fitness #diet #weightloss #health #yogaclasses #onlineyoga


Yoga Nutrition

5 Lakh Strong! Facebook family

Feeling deeply grateful for each one of you! 🙏
Your likes, shares, and comments inspire me every single day to create fitness videos that make a positive impact on your lives. 💪

Thank you for being part of this journey, let’s continue moving, growing, and spreading health together!

#5Lakh #yoganutrition #facebookpost #yogatrainer #COACH #fitness #fitnessjourney
#Gratitude #5LakhStrong #FitnessJourney #ThankYou #yoganutrition ‪@yoganutrition6602‬

2 months ago | [YT] | 6

Yoga Nutrition

🎉 Happy Birthday to my little sunshine, Sara! 💖

It feels like just yesterday you were my tiny bundle of joy and now you’re growing into such a strong, kind, and confident young girl.

From playing cricket like a champ, helping me around the house, to joining me in my yoga and fitness videos, you bring energy, laughter, and love into everything you do.

Keep shining bright, my princess 👑, stay curious, stay brave, and never stop spreading your beautiful smile. You make me so proud every single day!

#HappyBirthday #ProudMom #MyLittleCricketer #YogaBuddy #yoganutrition #celebration #family #friends #happiness #daughter #youstubepost #viralreels

2 months ago | [YT] | 11

Yoga Nutrition

Shubh Diwali to all my lovely youstube family! Spread love, light, and positivity wherever you go. 💖

#diwalicelebration #ShubhDeepawali #rangoli #saree #FestivalOfLights @yoganutrition #celebration #youstube

2 months ago | [YT] | 5

Yoga Nutrition

Lord Ganesha teaches us that true health is balance — when the body moves with strength, the mind flows with clarity, and the soul walks the path of devotion.🙏
#ganpatifestival #ganapatibappamorya #ytpost

4 months ago | [YT] | 8

Yoga Nutrition

Welcoming Ganpati, welcoming inner light ✨ May Bappa bless your life with wisdom, peace & spiritual light.
Happy Shree Ganpati festival. #DivineConnection #HappyGaneshChaturthi #festival #yoganutrition #fbpost #blessings
#DivineJourney #sareelook #marathilook #ytpost ‪@yoganutrition6602‬

4 months ago | [YT] | 7

Yoga Nutrition

This Independence Day, let’s celebrate not just the freedom of our nation, but also the freedom to live a healthy, active, and mindful life. 🇮🇳💪🧘‍♀️ Nourish your body, strengthen your mind, and honor the gift of good health. Jai Hind! 🙏 #IndependenceDay2025 #yoganutrition #freedom #FreedomToMove #flexibility #fitindia #ytpost #viralpost

5 months ago | [YT] | 4

Yoga Nutrition

Turning the World Upside Down – Together! 🤸‍♂️❤️

Taught my husband a handstand today, and guess what… he nailed it! 🙌
As a yoga trainer, I always say – yoga is not just about flexibility or balance, it’s about trust, strength, and connection. And today’s little handstand session brought all of that together.

Why practice Handstands?
✨ Builds upper body & core strength
🧠 Boosts focus and mental clarity
❤️ Improves blood circulation and energizes the body
🧘‍♀️ Challenges fear and builds confidence
💞 And when done together – strengthens the bond too!

From shaky starts to solid balance – it’s a joy to watch his progress!
Swipe to see the fun, the falls, and the final pose! 😄

Tag your partner and try this together! Would you dare to go upside down?

#HandstandJourney #CoupleYoga #YogaTrainerLife #UpsideDownLove #YogaAtHome #BalanceAndBond
#yogapractice #Handstand #yoganutrition #youtube

5 months ago | [YT] | 6

Yoga Nutrition

Had a lovely time in the garden today with a senior couple dear to us (65+). I guided them through some simple yoga poses and workouts

It’s heartwarming to see how willing and open they were to try something new. Yoga and regular movement can do wonders at any age—improving strength, balance, and overall well-being

Grateful for moments like these that remind us how small efforts can make a big difference

#YogaForAll #HealthyAging #MoveWithLove #FitnessAtAnyAge #yoganutrition #flexibility #strength #sidewaistfatloss #fitness #viralvideo ##ytpost @yoganutrition

6 months ago | [YT] | 8