Pilates By Lisa

New member's workout is LIVE! 🌸

Sculpt Your Neck & Jawline, a 10-minute routine to lengthen, lift and define the neck, jaw and lower face. No equipment, no needles, just simple face exercises you can do from home.

We move through postural alignment, spine and neck mobility, lateral lengthening and cheek-to-jaw sculpting. Every layer of the neck and lower face, worked in ten minutes.

Perfect for anyone wanting to age gracefully and naturally. 💖

13 hours ago | [YT] | 1

Pilates By Lisa

New member's workout is LIVE! 🌸

Complete Face Rejuvenation: a 10-minute routine to lift, tone and define your whole face. No equipment, no needles, just simple face exercises you can do from home.

We work through the neck, jawline, cheeks, nasolabial folds and eyes, every layer of the face, with clear cues the whole way through.

Perfect for anyone wanting to age gracefully and naturally. 💖

Tap below to watch now 👇 and tell me: which area are you most wanting to lift: jawline, cheeks, or eyes?

1 month ago | [YT] | 1

Pilates By Lisa

Hi everyone!

Apologies, I have just noticed there was a text file missing from the first upload of this video, I have now fixed the issue and re-uploaded! Sorry for the inconvenience, and I hope those of you who celebrate have had a wonderful Easter!

Kindest,

Lisa x

2 months ago | [YT] | 3

Pilates By Lisa

New member's only video is now live!

If you’re looking for a natural alternative to Botox, I’ve just uploaded a 10-minute face workout for forehead and frown lines. This routine focuses on releasing tension, smoothing lines, and lifting the brow area using targeted face exercises you can do at home.

It’s simple, effective, and designed to fit easily into your day. Consistency is what makes the difference with this one.

Let me know in the comments if you try it! x

5 months ago | [YT] | 3