Pilates, health, fitness and beauty tips and workouts! Full length online workout videos available at www.pilatesbylisa.com.au.
Thank you for watching!


Pilates By Lisa

✨ NEW MEMBER'S VIDEO ✨

In just 5 minutes a day, you can sculpt, tighten, and lift your face with this simple, effective face-lifting massage routine. I designed this routine to do when you are applying your morning or night time moisturiser so that even on your busiest days you can fit in just five minutes of face exercises and self care.

This easy-to-follow technique helps to:
✔️ Lift & define your jawline and cheekbones
✔️ Reduce puffiness and fine lines
✔️ Boost circulation for glowing, youthful skin
✔️ Promote lymphatic drainage and detoxify your skin

Can't wait for you to try! x Lisa

1 month ago | [YT] | 0

Pilates By Lisa

Hi everyone! Our brand-new Members-Only video is now LIVE! 🎉


Our 10-Minute Dry Brushing Face & Neck Routine for Lymphatic Drainage is now available exclusively for members! 💖 This gentle yet powerful technique helps to boost circulation, promote lymphatic drainage, reduce puffiness, and enhance your natural glow—all in just a few minutes a day!

🔒 Watch it now in the Members section!

Not a member yet? Join today for access to exclusive content designed to help you feel your best from head to toe! ✨

Let me know in the comments if you try it—I’d love to hear how you feel after this refreshing routine! 💬💆‍♀️💖

#DryBrushing #LymphaticDrainage #FacialMassage #GlowingSkin #SelfCare #PilatesByLisa

1 month ago | [YT] | 0

Pilates By Lisa

BRAND NEW Member's video is now live! This is a highly requested video and I hope you love this routine as much as I do! xx Lisa

3 months ago | [YT] | 0

Pilates By Lisa

Did you know we offer an exclusive monthly schedule of face workouts for our channel members? Every month you get a downloadable Schedule with weekly goals and an easy to follow daily workout routine, just click and go! Along with the schedule you also get access to our Members Only video library, I can't wait to see you there! x

4 months ago | [YT] | 30