Pilates By Lisa

New member's only video is now live!

If you’re looking for a natural alternative to Botox, I’ve just uploaded a 10-minute face workout for forehead and frown lines. This routine focuses on releasing tension, smoothing lines, and lifting the brow area using targeted face exercises you can do at home.

It’s simple, effective, and designed to fit easily into your day. Consistency is what makes the difference with this one.

Let me know in the comments if you try it! x

3 weeks ago | [YT] | 2

Pilates By Lisa

Merry Christmas and happy new year everyone!

I am so excited to share this brand new member's workout video with you! This is a lip and cheek "mid-face" defining routine. I didn't want you to miss out on a brand new video simply because it is the holidays, I know the new year is a time for renewed focus and diligence so let's keep the ball rolling! A new monthly schedule will be released Sunday night Australian time :) Thank you everyone let's have another great year! x Lisa

1 month ago (edited) | [YT] | 3

Pilates By Lisa

A very special member's only video is live today, a 10-minute sit-down interview with my Nanna, Moosh.

We talked about everything from beauty and aging well to family, confidence and the simple habits she believes make the biggest difference in life. It’s warm, honest, and full of the wisdom only someone like Moosh can give.

If you’ve loved the workouts we’ve filmed together, I think you’ll love this even more. 💕

Tell me your favourite moment, she’ll be so thrilled to read your comments.

2 months ago | [YT] | 4

Pilates By Lisa

Our latest Member's video is here! The 5-Minute Face Lifting Workout with my Nanna, Moosh, is now live!

This is such a special one, My 88-year-old nanna "Moosh" joins me for a gentle, natural facelift routine that lifts, sculpts, and smooths your skin in just five minutes a day. It’s quick, fun, and effective for reducing wrinkles, firming the jawline, and boosting circulation, to be honest she taught me a thing or two about how EFFECTIVE face exercises can be!

If you’ve ever wanted a natural way to lift and tone your face, this is the perfect place to start. Moosh and I hope you’ll make it part of your daily routine and glow with us!

Let me know how you go I would absolutely LOVE to pass on the feedback to Moosh, she was SO nervous and wanted to do her best, it means the world to me!

#NonSurgicalFacelift #FaceLiftingWorkout #FaceExercises #NaturalFacelift #AntiAging #PilatesByLisa

3 months ago | [YT] | 2

Pilates By Lisa

Our Daily 5-Minute Face Massage is now live! This quick routine is designed to:
✔️ Smooth fine lines
✔️ Sculpt and lift your features
✔️ Reduce puffiness and tension
✔️ Boost circulation for glowing skin
It’s only five minutes, but the results add up quickly when you do it every day.

Consistency is everything, who’s committing to the daily challenge with me?

4 months ago | [YT] | 33