Cook with Mel - Invidious

Cook with Mel

Keto can be fun! And I want to show how to enjoy this lifestyle through delicious meals that help you achieve weight loss. I love experimenting with food to mimic regular carb-loaded dishes without the health expense. Here you will find ideas for breakfast, lunch, dinner, snacks, treats, bread, pizza, my weakness...pasta! and more!

We cover meals for one, cooking for keto plus family, meal prepping freezer meals, gluten free, nut free, diabetic, sugar free and a little vegan. Have a favorite meal you want help to convert to keto? We love a challenge, just let us know...

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Carnivore Gravy #shorts

Cook with Mel

Shared 55 years ago

5.8K views

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Hello, It's Mel #shorts

Cook with Mel

Shared 55 years ago

5.7K views

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Keto Edible Wreath #shorts

Cook with Mel

Shared 55 years ago

1.9K views

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Sugar-Free Hot Chocolate Mix #shorts

Cook with Mel

Shared 55 years ago

6K views

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Keto Donuts #Shorts

Cook with Mel

Shared 55 years ago

6.5K views

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Easy Keto Empanadas #shorts

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Shared 55 years ago

3.8K views

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Keto Eggs Benedict Breakfast Bombs #Shorts

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Shared 55 years ago

2.2K views

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4 Ingredient Keto Macadamia Bread #shorts

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Shared 55 years ago

6K views

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Mini Keto Cinnamon Rolls - Part 4 #Shorts

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Shared 55 years ago

2.5K views

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Mini Keto Cinnamon Rolls - Part 3 #Shorts

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Shared 55 years ago

2.7K views

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Mini Keto Cinnamon Rolls - Part 2 #Shorts

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Shared 55 years ago

1.1K views

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Mini Keto Cinnamon Rolls - Part 1 #Shorts

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Shared 55 years ago

2.3K views

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Zero Carb Carnivore Noodles in 5 minutes (Part 3) #shorts

Cook with Mel

Shared 55 years ago

6K views

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Zero Carb Carnivore Noodles in 5 minutes (Part 2) #shorts

Cook with Mel

Shared 55 years ago

4.3K views

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Zero Carb Carnivore Noodles in 5 minutes (Part 1) #shorts

Cook with Mel

Shared 55 years ago

5.9K views

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Easiest bread EVER! Only four ingredients.

Cook with Mel

Shared 55 years ago

4.6K views

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Zero Total Carb Bread with the new Clean Keto (CK) Flour #shorts

Cook with Mel

Shared 55 years ago

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Make Your Own Chicken Flour #shorts

Cook with Mel

Shared 55 years ago

27K views

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Keto Chocolate Loaf Recipe #shorts

Cook with Mel

Shared 55 years ago

3.5K views

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How to Make Keto Pasta #shorts

Cook with Mel

Shared 55 years ago

17K views

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Easy and Healthy Veggie Bread #shorts

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Shared 55 years ago

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Happy St. Patrick's Day! #shorts

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Shared 55 years ago

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Flourless Keto Chocolate Hot Cross Buns #shorts

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Shared 55 years ago

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One Minute Flourless Keto Brownies #shorts

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Shared 55 years ago

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2 Ingredient Dairy Free Keto Condensed Milk #shorts

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Shared 55 years ago

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3 Ingredient Keto Condensed Milk #shorts

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Shared 55 years ago

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Quick Exercise Tip When You're Short on Time #shorts

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Shared 55 years ago

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This is Better than an Air Fryer #shorts

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Shared 55 years ago

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How to Maintain a Keto Sourdough Starter #shorts

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Shared 55 years ago

6.1K views

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Making Keto Sourdough Bread with Almond Flour Sourdough Starter #shorts

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Shared 55 years ago

9.8K views

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90 Second Keto Chia Bun #shorts

Cook with Mel

Shared 55 years ago

2.9K views

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Flourless Egg White Keto Pasta #shorts

Cook with Mel

Shared 55 years ago

3.5K views

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HOT & STICKY Keto Pumpkin Maple Slice #shorts

Cook with Mel

Shared 55 years ago

3.1K views

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The BIG Keto Cinnamon Rolls made with Chia Flour #shorts

Cook with Mel

Shared 55 years ago

2.5K views

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90 Second Chia Flour Keto Bread #shorts

Cook with Mel

Shared 55 years ago

4.7K views

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Keto Maple Pecan Blondie Recipe Available now! #Shorts

Cook with Mel

Shared 55 years ago

6.1K views

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Bakeware Sale! Discount Codes in the Description Box #Shorts

Cook with Mel

Shared 55 years ago

2.5K views

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Answering My Most Frequently Asked Question #Shorts

Cook with Mel

Shared 55 years ago

4K views

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Keto Mushroom Fiasco | 3g Net Carbs for the Entire Thing #Shorts

Cook with Mel

Shared 55 years ago

5.5K views

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Flourless Keto Macaroni | Tastes like REAL PASTA | You heard it here First! #Shorts

Cook with Mel

Shared 55 years ago

12K views

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Keto Pasta Shapes | Gluten Free #Shorts

Cook with Mel

Shared 55 years ago

2.9K views

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Sugar-Free Mixed Berry Jam | Keto Jam | 3 Ingredients #Shorts

Cook with Mel

Shared 55 years ago

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Keto Frangipane | Keto Almond Custard #Shorts

Cook with Mel

Shared 55 years ago

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Keto Coffee Jello Dessert | 1g NET Carb | Tastes like Boba #Shorts

Cook with Mel

Shared 55 years ago

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Keto Tortilla Chips | 3 Ingredients | 0.5g Net Carbs #Shorts

Cook with Mel

Shared 55 years ago

34K views

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The BEST Keto Hash Browns | NO Cauliflower NO Almond Flour #Shorts

Cook with Mel

Shared 55 years ago

18K views

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90 Second Keto Bun | Quick & Easy Recipe #Shorts

Cook with Mel

Shared 55 years ago

69K views

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The BEST & EASIEST Keto White Bread | Wonderbread/ White Bread Chaffles | Keto Bread #Shorts

Cook with Mel

Shared 55 years ago

15K views