Dr. Anna Pleet - Invidious

Dr. Anna Pleet

Dr. Anna Pleet is a medical doctor and nutrition professional who helps adults break free from the overwhelming demands of managing diabetes and obesity — frequent doctor visits, rising healthcare costs, and an ever-growing list of medications. With over a decade of training and experience, she combines science with a heart-centered approach to make health simple and sustainable. Having worked across the U.S., Europe, and Africa, Dr. Anna brings a unique global perspective to her work, bridging medical expertise with real-life, culturally informed solutions.

Get your FREE copy of The Perfect Meal Formula here [PDF Download]: annapleetmd.kit.com

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DISCLAIMER
The information provided is for educational or entertainment purposes only. This channel is not a substitute for medical advice, diagnosis or treatment. Please seek appropriate medical assessment for health-related concerns.

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1:00

The 3 Essential Nutrients! #Health #prevention #BalancedDiet #Mediterraneandiet #Longevity

Dr. Anna Pleet

Shared 55 years ago

3.3K views

1:00

How to Use Herbs to Enhance Your Mediterranean Meals #longevity #prevention #nutrition

Dr. Anna Pleet

Shared 55 years ago

1.4K views

1:00

Best Legumes for the Mediterranean Diet? #longevity #prevention #nutrition

Dr. Anna Pleet

Shared 55 years ago

1.8K views

1:00

Mediterranean Diet Meal Formula #longevity #prevention #nutrition

Dr. Anna Pleet

Shared 55 years ago

2.6K views

1:00

4 Foods You Can’t Miss in Your House #longevity #prevention #nutrition #mediterraneandiet

Dr. Anna Pleet

Shared 55 years ago

4.4K views

1:00

3 Breakfast Ideas for the Mediterranean Diet #longevity #prevention #nutrition

Dr. Anna Pleet

Shared 55 years ago

2.6K views

1:00

Need Ideas to Make Your Salad More Exciting? #prevention #mediterraneandiet #healthydiet #longevity

Dr. Anna Pleet

Shared 55 years ago

1.1K views

1:00

How to Add Flavor to Your Cooking Without Adding Calories #nutrition #prevention #longevity

Dr. Anna Pleet

Shared 55 years ago

1.1K views

1:00

Can the Mediterranean Diet Be Vegetarian? #nutrition #longevity #prevention

Dr. Anna Pleet

Shared 55 years ago

1.2K views

1:00

Doctor Debunks 3 False Myths About the Mediterranean Diet #longevity #prevention #nutrition

Dr. Anna Pleet

Shared 55 years ago

2.4K views

1:00

3 Reasons Why Whole Grains Are So Important for Your Health #longevity #healthydiet #prevention

Dr. Anna Pleet

Shared 55 years ago

1.6K views

1:00

Less Meat to improve your health? #longevity #prevention #healthydiet

Dr. Anna Pleet

Shared 55 years ago

1K views

1:00

5-Minute Meal Ideas for the Mediterranean Diet #longevity #healthydiet #prevention

Dr. Anna Pleet

Shared 55 years ago

3.6K views

1:00

Mediterranean Diet on a Budget - 3 Tips #longevity #healthydiet #nutrition

Dr. Anna Pleet

Shared 55 years ago

1.3K views

1:00

3 foods to increase your fiber intake #longevity #mediterraneandiet #prevention

Dr. Anna Pleet

Shared 55 years ago

1.3K views

1:00

3 Tools You Need for the Mediterranean Diet #longevity #prevention

Dr. Anna Pleet

Shared 55 years ago

923 views

1:00

Want to start the Mediterranean diet but don’t know how? #healthyfood #longevity #nutrition

Dr. Anna Pleet

Shared 55 years ago

1.7K views

1:00

Are you making these common PASTA mistakes? Let me know in the comments section. #mediterraneandiet

Dr. Anna Pleet

Shared 55 years ago

2.9K views

1:00

3 Healthy Lunch Ideas for the #mediterraneandiet #nutrition #longevity #prevention

Dr. Anna Pleet

Shared 55 years ago

1.6K views

1:00

Fish VS Red Meat #longevity #mediterraneandiet #healthydiet #prevention

Dr. Anna Pleet

Shared 55 years ago

1.7K views

1:00

How to get enough #Omega3 in your diet #mediterraneandiet #healthydiet #prevention

Dr. Anna Pleet

Shared 55 years ago

983 views

1:00

Olive Oil VS Butter - 3 things to keep on mind #longevity #prevention #mediterraneandiet #healthy

Dr. Anna Pleet

Shared 55 years ago

10K views

1:00

5 Mediterranean Principles to Live Longer #longevity #mediterraneandiet #prevention #healthydiet

Dr. Anna Pleet

Shared 55 years ago

1K views

1:00

How to keep your brain sharp with the Mediterranean Diet #mediterraneandiet #brainhealth #longevity

Dr. Anna Pleet

Shared 55 years ago

2.4K views

1:00

3 Diet Mistakes to Avoid #longevitydiet #healthyfood #nutrition #longevitytips

Dr. Anna Pleet

Shared 55 years ago

1.1K views

1:00

3 Strategies for Mediterranean Diet Success #mediterraneandiet #longevity #healthydiet

Dr. Anna Pleet

Shared 55 years ago

1.2K views

1:00

3 Easy Snack Ideas for the Mediterranean Diet

Dr. Anna Pleet

Shared 55 years ago

4.7K views

1:00

Improve your HEART HEALTH with the #mediterraneandiet #longevitydiet #healthydiet

Dr. Anna Pleet

Shared 55 years ago

4.5K views

1:00

How to fight inflammation with the Mediterranean Diet #longevity #prevention #chronicdiseases

Dr. Anna Pleet

Shared 55 years ago

2.6K views

1:00

Olive Oil Guide- everything you need to know. #longevity #mediterraneandiet #healthyfood

Dr. Anna Pleet

Shared 55 years ago

1.3K views

1:00

How to create your own Breakfast – Mediterranean Diet

Dr. Anna Pleet

Shared 55 years ago

2.8K views

1:00

How to start the Mediterranean Diet #longevity #mediterraneandiet #healthyfood

Dr. Anna Pleet

Shared 55 years ago

2K views

1:00

How you can boost longevity with the “Mediterranean diet lifestyle” #healthyfood #mediterraneandiet

Dr. Anna Pleet

Shared 55 years ago

2.2K views

1:00

Hydration - 3 things to keep in mind #mediterraneandiet #longevity #doctor

Dr. Anna Pleet

Shared 55 years ago

7.1K views

1:00

3 Mediterranean Diet Swap to Reduce Meat #mediterraneandiet #food #nutrition

Dr. Anna Pleet

Shared 55 years ago

2K views

1:00

Why the Mediterranean Diet makes live longer? #longevity #food #nutrition

Dr. Anna Pleet

Shared 55 years ago

2.1K views

1:00

3 Delicious Snack Ideas - Mediterranean Diet #mediterraneandiet #longevity #healthydiet

Dr. Anna Pleet

Shared 55 years ago

2.2K views

1:00

3 Reasons Why Olive Oil Is So Important in Your Diet #mediterraneandiet #longevity #nutrition #food

Dr. Anna Pleet

Shared 55 years ago

5.4K views

1:00

3 Reasons Why You Should Eat More Fish in Your Diet #mediterraneandiet #longevity #healthyfood

Dr. Anna Pleet

Shared 55 years ago

2.2K views

1:00

TAKE CARE of your HEALTH - part 2

Dr. Anna Pleet

Shared 55 years ago

926 views

1:00

Why you need to take care of your health - Part 1

Dr. Anna Pleet

Shared 55 years ago

896 views

1:00

Why we struggle with our diet!

Dr. Anna Pleet

Shared 55 years ago

1.1K views

1:00

How to avoid overeating at the holidays - Part 4

Dr. Anna Pleet

Shared 55 years ago

794 views

1:00

How to avoid overeating at the holidays - Part 3

Dr. Anna Pleet

Shared 55 years ago

1.8K views

1:00

How to avoid overeating at the holidays Part 2

Dr. Anna Pleet

Shared 55 years ago

2.3K views

1:00

How to avoid overeating at the holidays! Part 1

Dr. Anna Pleet

Shared 55 years ago

1.8K views

1:00

Don’t have breakfast without this healthy trifecta #nutrition #mediterraneandiet #healthydiet

Dr. Anna Pleet

Shared 55 years ago

1.1K views

1:00

Butter vs Olive Oil: The Healthy Kitchen Swap You Need to Try #nutrition #mediterraneandiet

Dr. Anna Pleet

Shared 55 years ago

496 views