Taichi Zidong

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4 days ago | [YT] | 27

Taichi Zidong

Share a five-star review of "60mins Acupoint Vibration • Full Body Patting", hope it will help you:

“More Than a Course. A True Philosophy of Health.
It is rare to come across a course where ancient wisdom, profound knowledge, and practical value are brought together so harmoniously.

Master Zidong has succeeded in making the profound principles of Traditional Chinese Medicine clear, accessible, and applicable to everyday life. This is far more than a practice it is an entirely new perspective on health, vital energy, and longevity.

I truly believe that this knowledge has the power to transform the quality of life of anyone who is willing to take responsibility for their own health.

My sincere gratitude to Master Zidong for so generously sharing this invaluable knowledge with the world.

I look forward to seeing you again and sincerely hope to join the Autumn Course very soon to continue my studies in person.”
taichizidong.com/products/60mins-acupoint-vibratio…

1 week ago | [YT] | 24

Taichi Zidong

Share a five-star review of "30mins Daily Routine • Full Body Practice", hope it will help you:

“Wonderful! Highly recommend!
I love the intensity (perfect, and I'm able to adjust to my body's needs each day) and am so grateful for the teachings of each exercise. My body feels so good after I do this, and look forward to watching this progress!”
taichizidong.com/products/30min-daily-routine-full…

1 week ago | [YT] | 48

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“Yin Yang Breathing six key words
The teaching of this course, is quite different from what I expected. Yin Yang Breathing gives a totally a new dimension to the six key words/ sounds.It is a real inner work.
Teacher Zidong explains in detailles about the practical stages.

I studied for a few days, then i began to practice. I feel it is already working into my whole system. The Breathing is the key to use the sounds toward the path of wellbeing.
With certainty, I can say this course is the best teaching and guidance I could get online.
Teacher Zidong, Thank you very much.🙏🏼☯️”
taichizidong.com/products/cultivating-ongoing-self…

2 weeks ago | [YT] | 39

Taichi Zidong

Share a five-star review of "28mins Specific Routine • Fast Fat Burning", hope it will help you:

“Great Results!!
I started the 56 minute full body practice about 75 days ago and recently incorporated the fast fat burning routine, exercising at least 3 to 4 times a week minimum. To this day I have lost 23lbs and have more energy than I have had in a long time.. Although I was in healthy condition to begin with, just overweight, I’m 61 years old and now go on hikes with my 23 year old daughter and can keep up! I have no body aches anymore and have so much energy ! I also track my calories too and feel so healthy and I know I will continue to lose weight. Please see before and after pictures. I am so grateful to Master Zidong. Thank you! 🙏”
taichizidong.com/products/28mins-specific-routine-…

4 weeks ago | [YT] | 38

Taichi Zidong

"Dragon Boat Festival blessings! 🐉 In Taoist tradition, health flows from harmony with nature. Wishing you vibrant Qi and a peaceful heart today and always. ☯🌿"



taichizidong.com/blogs/news/duanwu-festival-simple…

1 month ago | [YT] | 76

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing
There is a lot to learn in this course. All of it is inside of you. Feel the stagnant, old air leaving your respiratory system. Nourish the body and mind while inhaling the air blessed with divine energy. Use skilful breathing to make friends with the organs inside your body, see them smile. Yin is earth, Yang is heaven. Two complementary forces. Neither is absolute; each contains the seed of the other. They do not oppose; they complete.
This course is taught by the authentic TaiChi master who promotes health and wellbeing by teaching us skills to help ourselves.”
taichizidong.com/products/cultivating-ongoing-self…

2 months ago | [YT] | 49

Taichi Zidong

Regarding the video numbered "260509," we came across an interesting comment that we’d like to share with you all, in the hope that it will be helpful:

“This is a Very nice demonstration of the fan kick. I have to modify this movement., my kick is nowhere at this level I am still just getting my kick n hip life up higher. Thank you for this example. I will keep working on my kick. Thank you for all you share. I am so thrilled at my own progress and will keep going with my journey of tachi walking thru my courses and working with the reels. I know the offer of the free reels is to encourage people to either come and train there with you or to get a better result by taking your courses. I truly love my courses and that I can go and review them. It takes serious discipline to keep daily practice and to develop a routine. I can feel the difference within my own body..I have gained confidence, balance, and flexibility. . Lost weight. I have grown . For all this I am sincerely grateful and very thankful I can help myself be independent and take care of my own needs. Thank you that you are willing to teach n enlighten people to make changes in their life thru your programs n reels.a healthy life style is my goal and learning to simply follow the natural course of life . Thank you for listening and allowing me to share. ❤”
www.youtube.com/shorts/Q5wkOf...

2 months ago | [YT] | 11

Taichi Zidong

Share a five-star review of "30mins Evening Routine • Good Sleep", hope it will help you:

"30mins Evening Routine • Good Sleep
I enjoy being in touch with the teacher and, I sleep well...The Routine is my nourishment and I am almost 75 years old...It helps me feel alive really alive inside the little space of peace and hope in a way..."
taichizidong.com/products/30mins-evening-routine-g…

3 months ago | [YT] | 58

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“TAOIST YIN-YANG BREATHING
Zidong , you are a GREAT teacher. Thank you for explaining the material diligently and practice patiently with us. I recommend this course for everyone who is honestly interested in improving their health and their life.
This course presents many new ideas to me as I grew up and lived in the west, so I needed (and need) to watch the content several times to really understand the meaning of it. And practice , practice, practice. I cannot recall having ever done so much conscientious breathing in my life ! 😊
The content explained in this video is a combination of empirical science, art and craftsmanship cultivated and refined over 2000 years. Indeed, precious material with very practical advice for a healthy and happy life .
Thank you for sharing this precious information with us.”
taichizidong.com/products/cultivating-ongoing-self…

3 months ago | [YT] | 73