Taichi Zidong

Share a five-star review of "16mins Specific Routine • Improve Prostate Health", hope it will help you:



"Very helpful
Dear Master Zidong and team,
the course is very good. I have been training the prostate course together with the kidney course for 4 weeks. My urination problems completely vanished, my lower body gained a lot of strength and I feel lighter. I am looking forward every day to do the exercises. I can really recommend the prostate course together with the kidney course. You will gain more quality of life. You cannot rely on school medicine. You will just get chemicals prescribed that have strong side effects. The natural treatment of such conditions by TCM is much more gentle and helpful to you body and health. Thank you to master Zidong for sharing his valuable knowledge."
taichizidong.com/products/15mins-specific-routine-…

3 hours ago | [YT] | 40

Taichi Zidong

Share a five-star review of "25mins Internal organs • Improve Kidney Function", hope it will help you:

"Dear Master Zidong and team,
the course is very good. The exercises are explained very well in detail. Also the effects and benefits of the exercises are explained well, which is very important. After 4 weeks I can clearly feel that my lower body is getting stronger and I feel more energetic. My knees are not acheing anymore and I sleep better. Every day I am looking forward to do the exercises. I can warmly recommend the course. Your health will be improved and you will have less pains. Thank you to Master Zidong for sharing his valuable knowledge."
taichizidong.com/products/25mins-specific-routine-…

4 days ago | [YT] | 166

Taichi Zidong

“Here's some feedback I'd like to share, I hope it's helpful:



“The Full Body Practice is somewhat of a challenge, especially the hip pressing, on one side, as I have had very restricted hip mobility since a child...possibly influenced by scoliosis. But, I am able to get my foot up as high as 2 1/2' now, whereas when I began , 16" was the limit. The shoulder-pressing is helping, also, though slow. My age is likely why (72). I am happy with the program, and follow your UTube videos, also, and try most. I began nearly 3 years ago with those...I could not do horse stance at all...and that has changed a lot. I have surprised my friends and my family with all I can do now...so, to encourage others that these things can take a long time for improvement: don't quit! Be patient and keep going! It is worth it! Thanks to Master Zidong and the whole Team! Peace.”
taichizidong.com/products/56min-daily-routine-full…

1 week ago | [YT] | 150

Taichi Zidong

Share a five-star review of "56mins Daily Routine • Full Body Practice", hope it will help you:

“56mins Daily Routine • Full Body Practice
The detailed videos with explanation on what to avoid are really helpful. The exercises are not difficult to follow and totally doable for me, a 55 yrs old. Replies to WhatsApp questions were also prompt.”
taichizidong.com/products/56min-daily-routine-full…

2 weeks ago | [YT] | 239

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“Superb!
An extremely useful course! After more than ten years of daily meditation practice, which was of course useful, I am only now starting to truly release the tension in my abdomen and hip joints. Despite the difficulties due to the injuries and curvatures, I am hopeful that relaxation can be achieved.
I cannot express in words the feeling of admiration and gratitude towards the Master and his team! I wish You much happiness and success!”
taichizidong.com/products/cultivating-ongoing-self…

2 weeks ago | [YT] | 126

Taichi Zidong

taichizidong.com/blogs/news/find-our-official-soci…
Connect with Taichi Zidong - Our Official Channels
FEBRUARY 25, 2026
Recently, many friends have asked us how to connect with our authentic channels.

To help everyone connect with us better, we've prepared this guide to help you identify our authentic pages.

Our Official pages:
TikTok: @taichi.zidong, @wudang.zidong

Instagram: @taichi.zidong.ins

YouTube: @taichi_zidong

Facebook Public Page(Zidong team): Taichi Zen

Facebook Personal Profile(Zidong team): Taichi Chanxin

Facebook Public Page(Zidong): Taichi Zidong (This account was suspended because it was wrongly identified as impersonating Taichi Zidong)

Facebook Personal Profile(Zidong): Taichi Zidong(This account was suspended because it was wrongly identified as impersonating Taichi Zidong)

Our Characteristics:
Single-minded Devotion: We exclusively share health-related, Taoist wellness, and Taichi, Qigong wisdom
Daily Constant Practice: We post 2-3 beneficial videos daily
Pure and Untainted: We only post health and wellness videos, nothing else
Completely Free: All pages content is free to watch, no paid content
Giving Without Seeking: We never ask for likes, rewards, gift or donations
Tranquil and Non-intrusive: We do not actively send private messages
Important Notes:
Free Content: All pages offer completely free content with no paid posts
Paid Courses: Systematic paid courses are only available on our official website taichizidong.com
Page Updates: Any new pages or changes to existing pages will be announced on this page
Video Content: All our video content is created and shared directly by us, with no third-party sales or licensing
We're dedicated to sharing authentic Taoist wellness wisdom and Taichi Qigong essentials. Through our content, we hope to support everyone's health and wellbeing. If you're unsure about any page, please contact us via email: zidong@taichizidong.com for verification.

Thank you for your attention and support. May we grow together on the path of wellness!

2 weeks ago | [YT] | 42

Taichi Zidong

taichizidong.com/
New Horse Year Special
20% off orders over $300
15% off orders over $200
10% off orders over $100
Gracefully deducted at checkout page, till Feb 28

4 weeks ago | [YT] | 124

Taichi Zidong

To fellow practitioners around the world,



As the Year of the Horse approaches,


Daoism teaches us to "follow nature," and Taiji cultivates the harmony of yin and yang. The horse symbolizes strength, spirit, and the flow of vital energy.



In the year ahead, may your life carry the vigor of a galloping horse—full of movement and vitality. And may you also hold onto the calm and softness that Taiji brings. Flow with what comes, and you'll move with grace. Stay rooted and centered, and you'll find balance within.



Through every posture and breath, may you nurture your inner energy and keep your heart clear and peaceful. No matter where you are in the world, may this ancient wisdom accompany you through a year of smooth energy and radiant wellbeing.



Wishing you a joyful and blessed Chinese New Year.

4 weeks ago | [YT] | 286

Taichi Zidong

Find Your Key to Health: Course Selection Guide
FEBRUARY 14, 2026
First and foremost, a heartfelt thank you for being here! Your trust is the greatest motivation for our commitment to sharing professional health knowledge.

Through interactions with many individuals, we've found that despite detailed course descriptions, choosing the most suitable path can still be a challenge. Therefore, we've created this series of guides.

Our sincere hope is that everyone who purchases a course can reap the benefits of health, stay free from illness, and enjoy a fulfilling life. This guide provides examples of common health concerns paired with recommended courses, serving as your personal roadmap. We genuinely hope it assists you on your journey.
taichizidong.com/blogs/course-selection-guide/find…

4 weeks ago | [YT] | 58

Taichi Zidong

Share a five-star review of "25mins Internal organs • Heart Disease Maintenance & Prevention", hope it will help you:

“Wake up call
I love doing this routine to start my day and feel invigorated afterwards. Its not too demanding but it gets me going.”
taichizidong.com/products/heart-disease-maintenanc…

4 weeks ago | [YT] | 54