Taichi Zidong

Share a review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

"This Taoist Course is a Gem - Absolutely Amazing
All courses from Master Zidong are wonderful, but the Taoist Yin-Yang breathing course takes it to yet another level. Since I learned about the course I was drawn to it and I am so happy I did listen to my intuition. This course is absolutely wonderful 🥰 We breathe all the time however we don’t really pay attention to it. The Taoist Yin-Yang breathing course teaches us how to use our breath to obtain remarkable results in improving our health. I have been practicing for about 3,5 weeks now, and even though I am still learning to integrate the healing sounds to the Yin- Yang breathing I have already noticed some wonderful results. I am feeling much more peaceful and joyful in my daily life. I feel ‘rooted’. Like a tree, that has strong roots and can grow its branches with ease, and these branches can withstand even a strong wind by bending without breaking. I am looking forward to my morning/evening practice every single day (though you can practice anytime and anywhere which I also do if I feel the need during the day). My breath has become my best friend. Actually I feel like I have become my best friend. I have also noticed an increased energy during the day. My lower abdomen seems to be ‘shaping up’ with all these contractions and relaxations. The course is very well explained to the details and it is easy to understand. It’s a wonderful course and I feel very lucky and grateful to have found Master Zidongs teaching because it is pure gold 🥰 thank you Master Zidong for sharing this wonderful ancient knowledge and for making it accessible to all ❤️"
taichizidong.com/products/cultivating-ongoing-self…

8 hours ago | [YT] | 22

Taichi Zidong

Share a review of "12mins Specific Routine • Knee Relief", hope it will help you:

"Pain relief
My knees have been hurting for months. Doing these exercises have helped immensely! I like that the exercises are quick and easy but still a little challenging Highly recommend for chronic knee pain!"
taichizidong.com/products/10mins-specific-routine-…

5 days ago | [YT] | 57

Taichi Zidong

I received a review from a student who diligently practiced and experienced the course. I'm sharing it with you all in the hope that it will be helpful:

“İmpressive and Powerful Changes
Dear Master Zidong,

It has been 2.5 months since I started the Kidney Course. I had never planned to attend this course; this is actually my fourth course with you. Initially, I attended this course for my brother, but his doctor told him, “If you don’t take good care of yourself, you will need dialysis in three or four years.” Considering the risk of kidney disease in my family, I decided to attend the course myself.

Now, I truly say that I am so happy I attended this wonderful course. The benefits, healings, and discoveries I have gained from each of your courses have been extremely important and life-changing for me. I am diligently following the course so that my kidney functions can remain healthy now and in the future.

When I first started the course, I couldn’t believe the sensations I experienced. I felt my blood circulation accelerating from my waist down to my toes, and my body began to warm up. Feeling my blood circulating so clearly was an incredible experience. I discovered so much about my body; the benefits and effects have been immense. My leg strength and balance have improved, and the course has helped me tone my body, lose weight, and become stronger overall.

I had previously practiced your tinnitus exercises when I experienced tinnitus. However, I had not done three of the exercises included in this course before. When I practiced them, I felt a warmth and burning sensation on my face. However, there was no excessive heat when I touched my face or head. I realized that this warmth was caused by increased internal blood circulation in my face and head.

This course is extremely effective and powerful. This 25-minute course has the same impact as a 60-minute session. Dear Master, we have a saying: “This is pure mastery.” You do your work with great passion, care, love, knowledge, wisdom, and meticulous attention to detail. You have been a light to people living in many different parts of the world. I recommend your courses to everyone who seeks a healthy, happy, peaceful, and independent life.

Thank you from the bottom of my heart for doing your best to help us live healthier lives.❤️❤️☀️☀️❤️❤️☀️☀️🙏🏻🙏🏻❤️❤️”
taichizidong.com/products/25mins-specific-routine-…

1 week ago | [YT] | 74

Taichi Zidong

Share a review of "30mins Evening Routine • Good Sleep", hope it will help you:

"Great way to get better sleep
I’ve been practicing for three weeks now and I notice an improvement in my sleep quality. Also I’m more peaceful during the day. Highly recommend this practice!"
taichizidong.com/products/30mins-evening-routine-g…

1 week ago | [YT] | 65

Taichi Zidong

Share a review of "56mins Daily Routine • Full Body Practice", hope it will help you:

"56 Min daily routine full body practice review
I purchased this course 2 months ago, after a realisation that something had to change. The first month was extremely challenging. I had broken my left ankle twice and was recovering from a 6 month illness. I discovered my left leg was a lot weaker than the right. After a month, I was able to squat and stand without assistance, my nagging pain in my back had eased, and my whole body felt lighter. At the 2 month point, I am now focussing on opening my hip joints - and I'm delighted to report that I can sit on the floor again. This routine is now part of my daily practice, and I look forward to it every morning. I'm extremely grateful to Master Zidong and team, and have since purchased more courses"
taichizidong.com/products/56min-daily-routine-full…

2 weeks ago | [YT] | 57

Taichi Zidong

Share a review of "16mins Specific Routine • Lower Back Relief", hope it will help you:

"Verändert Körperhaltung
Seit etwa 2 Monaten übe ich diese Folge täglich. Anfangs hatte ich Probleme bei Nr. 2 und 5. Inzwischen sind viele Muskeln entspannter und es geht viel leichter. Ich habe noch immer oft Schmerzen, aber gleichzeitig den Eindruck, dass meine Grundhaltung sich verändert. Also übe ich weiter! Vielen Dank für diese Übungen! Ich funse sie hilfreich und bereichernd!"

Zidong: "Practice as relaxed as possible, stretching each vertebra of the spine to relieve pressure and improve blood circulation. With consistent practice, you will move towards recovery."
taichizidong.com/products/lower-back-relief

2 weeks ago | [YT] | 49

Taichi Zidong

Share a review of "30+3mins Daily Routine • Delaying aging and beauty", hope it will help you:

"This course is amazing
These are extremely easy exercises. The result is very powerful. It made me feel alive and increased my vitality by a huge amount. I feel rejuvenated now! It is now part of my everyday routine. I cannot live without these exercises now. Thanks to the Master!"
taichizidong.com/products/30-3mins-daily-routine-d…

3 weeks ago | [YT] | 69

Taichi Zidong

Share a review of "28mins Internal organs • Improve Lung Function", hope it will help you:

"It is a life changer
I don't know how to express my gratitude. I have suffered from allergic bronchitis for the last thirty years. I am 56 now. With every season change, I get cold at least twice. Every time the cold progresses to a running nose, sneezing, throat infection, cough, and then bronchitis. I have to take inhaler, antibiotic, anti allergy tablet, and broch dilater tonic. Once the bronchitis gets over with medication, I start getting the side effects. It takes me more than a month to recover.

Recently, I bought this course out of curiosity. I gave it a try for one or two days. In the meantime, I got a cold from a colleague sitting next to me. This time I only took anti- allergy tablet and did these exercises twice / thrice a day. I had a running nose and sneezing. But no throat infection, coughing, and then bronchitis. In four days, I am almost 90 percent cured. During the last 35 years of suffering, I wish I had known such a cure existed."
taichizidong.com/products/28mins-specific-routine-…

4 weeks ago | [YT] | 64

Taichi Zidong

New year, new breath. Calm mind, light body.

Time flows in an endless circle—may your body be like flowing water, your heart like a steady mountain.

A new year begins—may every move you make come from the heart, free and in harmony with nature.

1 month ago | [YT] | 464

Taichi Zidong

Share a review of "56mins Daily Routine • Full Body Practice", hope it will help you:

"56-minute daily routine • Full-body workout
Thank you so much, these are great exercises.

I train once a week and complete the short program daily. I can feel the positive effects. My physical movements are getting better and better."
taichizidong.com/products/56min-daily-routine-full…

1 month ago | [YT] | 48