Taichi Zidong

taichizidong.com/
Under the full moon, we breathe, we flow, we find balance.
Wishing you peace and harmony this Mid-Autumn Festival.

1 week ago | [YT] | 13

Taichi Zidong

Share a feedback, hope it will help you:

"🙏 🙏 🙏 Yes our amazing Master! 🙂 ❤ - This oldie can witness about the truth of it. My dentist is always testing everything once a year, also if the teeth are good and stable in the gum. Now as one is not so young any more, the tees started to "wiggle" just a little, little bit. - But then - one started the course "Delaying aging and beauty" and the next time the good teeth-doctor checked the teeth she looked att me astonished!!! - Just for a moment - but one saw it - because one had felt it as well. - The teeth sat rock-fast! 😃 What a change!!! Just a year ago! And that at my age!!! (86) - You are a marvel beloved Master! - You make the lame walk and the old young! Blessed be you for ever, one can never thank you enough! 🙏 🙏 🙏 🍂 🌺 🍂 ☀️ ☀️ ☀️ ❤ ❤ ❤ 🥰🔥 💖 💖 💖 🔥"
taichizidong.com/products/30-3mins-daily-routine-d…

1 week ago | [YT] | 3

Taichi Zidong

Share a five-star review of "25mins Internal organs • Improve Liver Function", hope it will help you:

“Full Body and Liver Courses
Full body and Liver courses are wonderful workouts: I have more energy and body tone would recommend them to anyone who is beginning to learn Tai Chi. Like the individual lessons on each exercise makes it easy to follow. C B”
taichizidong.com/products/25mins-specific-routine-…

1 week ago | [YT] | 17

Taichi Zidong

Share a five-star review of "25mins Internal organs • Improve Spleen Function", hope it will help you:

"Great practice
I am completely satisfied with the course. I have been practicing it for a month now, and I noticed a reduction in swelling and water retention in my legs almost immediately, as well as improved digestion. I will definitely be purchasing more courses!"
taichizidong.com/products/25mins-internal-organs-i…

2 weeks ago | [YT] | 31

Taichi Zidong

Share a five-star review of "25mins Internal organs • Improve Spleen Function", hope it will help you:

“Improve Spleen Function
Spleen is considered to be a Yin organ. Its associated Yang organ is the Stomach. Both Spleen and Stomach are attributed to the Earth element. Food quality, modern diets and lifestyles weaken the Earth element leading to imbalance.

Eating organic food connects us to the Earth. So does being in nature. This is why the TaiChi exercises are always demonstrated outdoors in a tranquil environment. To help reconnect with the body it is best to practice with the eyes at least half-closed. The physical motion grows in potency by the loving inner connection.

The Spleen digests thoughts. The way you speak to yourself matters. Cultivate mental and physical harmony with TaiChi. Enjoy outdoors: walk slowly, breathe deeply, feel everything.”
taichizidong.com/products/25mins-internal-organs-i…

1 month ago | [YT] | 46

Taichi Zidong

Today we received some valuable feedback that we’d like to share with everyone, in the hope that it will be helpful:

“The Full Body Practice is somewhat of a challenge, especially the hip
pressing, on one side, as I have had very restricted hip mobility since a child...possibly influenced by
scoliosis. But, I am able to get my foot up as high as 2 1/2' now,
whereas when I began, 16" was the limit. The shoulder-pressing is
helping, also, though slow. My age is likely why (72). I am happy with the program, and follow your UTube videos, also, and try most. I began nearly 3 years ago with those...I could not do horse stance at all...and that has changed a lot. I have surprised my friends and my family with all I can do now...so, to encourage others that these things can take a long time for improvement: don't quit! Be
patient and keep going! It is worth it! Thanks to Master Zidong and the whole Team! Peace.”
taichizidong.com/products/56min-daily-routine-full…

1 month ago | [YT] | 62

Taichi Zidong

Today we received some valuable feedback that we’d like to share with everyone, in the hope that it will be helpful:

“This is an extraordinaire exercise suitable for elders to use. Thanks to Taichi I now manage to control with success my palpitations, my anxiety and my drowsyness while driving. Some two years ago I learnt to control my constipation which was my big problem. Now I have no problème with my transit. Thank you enormously my Master. When one thinks of how many pills daily less than one can only thank to Taichi People Who take care of us.”

1 month ago | [YT] | 72

Taichi Zidong

taichizidong.com/

Summer Wellness Special — Invest in Your Emotional Health
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Gracefully deducted at checkout page, till Aug 31

2 months ago | [YT] | 33

Taichi Zidong

Share a five-star review of "60mins Acupoint Vibration • Full Body Patting", hope it will help you:

“More Than a Course. A True Philosophy of Health.
It is rare to come across a course where ancient wisdom, profound knowledge, and practical value are brought together so harmoniously.

Master Zidong has succeeded in making the profound principles of Traditional Chinese Medicine clear, accessible, and applicable to everyday life. This is far more than a practice it is an entirely new perspective on health, vital energy, and longevity.

I truly believe that this knowledge has the power to transform the quality of life of anyone who is willing to take responsibility for their own health.

My sincere gratitude to Master Zidong for so generously sharing this invaluable knowledge with the world.

I look forward to seeing you again and sincerely hope to join the Autumn Course very soon to continue my studies in person.”
taichizidong.com/products/60mins-acupoint-vibratio…

2 months ago | [YT] | 24

Taichi Zidong

Share a five-star review of "30mins Daily Routine • Full Body Practice", hope it will help you:

“Wonderful! Highly recommend!
I love the intensity (perfect, and I'm able to adjust to my body's needs each day) and am so grateful for the teachings of each exercise. My body feels so good after I do this, and look forward to watching this progress!”
taichizidong.com/products/30min-daily-routine-full…

2 months ago | [YT] | 49