Taichi Zidong

Share a five-star review of "30mins Evening Routine • Good Sleep", hope it will help you:

"30mins Evening Routine • Good Sleep
I enjoy being in touch with the teacher and, I sleep well...The Routine is my nourishment and I am almost 75 years old...It helps me feel alive really alive inside the little space of peace and hope in a way..."
taichizidong.com/products/30mins-evening-routine-g…

1 week ago | [YT] | 57

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“TAOIST YIN-YANG BREATHING
Zidong , you are a GREAT teacher. Thank you for explaining the material diligently and practice patiently with us. I recommend this course for everyone who is honestly interested in improving their health and their life.
This course presents many new ideas to me as I grew up and lived in the west, so I needed (and need) to watch the content several times to really understand the meaning of it. And practice , practice, practice. I cannot recall having ever done so much conscientious breathing in my life ! 😊
The content explained in this video is a combination of empirical science, art and craftsmanship cultivated and refined over 2000 years. Indeed, precious material with very practical advice for a healthy and happy life .
Thank you for sharing this precious information with us.”
taichizidong.com/products/cultivating-ongoing-self…

3 weeks ago | [YT] | 72

Taichi Zidong

Share a five-star review of "30mins Evening Routine • Good Sleep", hope it will help you:

“Best night's sleep ever!
I am very grateful for Master Zidong. I have rhumatoid arthritis and moving my joints can be painful but not moving them is even worse. I have had such wonderful results from practicing these programs. I had a very painful shoulder when I started this program three weeks ago. Now after doing either the evening routine or the half an hour full routine I have full range of movement and no pain. All my other joints feel great too! I go to bed relaxed and fall into a deep restful sleep. I thank God that I found Master Zidong because it has improved my life and function so much!”
taichizidong.com/products/30mins-evening-routine-g…

4 weeks ago | [YT] | 139

Taichi Zidong

Share a five-star review of "30mins Evening Routine • Good Sleep", hope it will help you:

“Best night's sleep ever!
I am very grateful for Master Zidong. I have rhumatoid arthritis and moving my joints can be painful but not moving them is even worse. I have had such wonderful results from practicing these programs. I had a very painful shoulder when I started this program three weeks ago. Now after doing either the evening routine or the half an hour full routine I have full range of movement and no pain. All my other joints feel great too! I go to bed relaxed and fall into a deep restful sleep. I thank God that I found Master Zidong because it has improved my life and function so much!”
taichizidong.com/products/30mins-evening-routine-g…

4 weeks ago | [YT] | 107

Taichi Zidong

Share a five-star review of "18mins Wakeup Routine • Immortal Kneads Abdomen", hope it will help you:

“Improving
I’m improving. I took your course because I had been suffering a lot from burping. I couldn’t sleep because this symptom would wake me up in the early morning or very early at night; it would take over and last for one or two hours.
I am practicing three times a day and I’m getting better. Even though I still have some burping, now I can sleep, and the symptom appears more during the day, and for me that’s a gain. I’m going to continue the practice. I know I will be very well. Thank you so much, teacher.”
taichizidong.com/products/immortal-kneads-abdomen

1 month ago | [YT] | 153

Taichi Zidong

Share a five-star review of "16mins Specific Routine • Improve Prostate Health", hope it will help you:



"Very helpful
Dear Master Zidong and team,
the course is very good. I have been training the prostate course together with the kidney course for 4 weeks. My urination problems completely vanished, my lower body gained a lot of strength and I feel lighter. I am looking forward every day to do the exercises. I can really recommend the prostate course together with the kidney course. You will gain more quality of life. You cannot rely on school medicine. You will just get chemicals prescribed that have strong side effects. The natural treatment of such conditions by TCM is much more gentle and helpful to you body and health. Thank you to master Zidong for sharing his valuable knowledge."
taichizidong.com/products/15mins-specific-routine-…

1 month ago | [YT] | 174

Taichi Zidong

Share a five-star review of "25mins Internal organs • Improve Kidney Function", hope it will help you:

"Dear Master Zidong and team,
the course is very good. The exercises are explained very well in detail. Also the effects and benefits of the exercises are explained well, which is very important. After 4 weeks I can clearly feel that my lower body is getting stronger and I feel more energetic. My knees are not acheing anymore and I sleep better. Every day I am looking forward to do the exercises. I can warmly recommend the course. Your health will be improved and you will have less pains. Thank you to Master Zidong for sharing his valuable knowledge."
taichizidong.com/products/25mins-specific-routine-…

1 month ago | [YT] | 170

Taichi Zidong

“Here's some feedback I'd like to share, I hope it's helpful:



“The Full Body Practice is somewhat of a challenge, especially the hip pressing, on one side, as I have had very restricted hip mobility since a child...possibly influenced by scoliosis. But, I am able to get my foot up as high as 2 1/2' now, whereas when I began , 16" was the limit. The shoulder-pressing is helping, also, though slow. My age is likely why (72). I am happy with the program, and follow your UTube videos, also, and try most. I began nearly 3 years ago with those...I could not do horse stance at all...and that has changed a lot. I have surprised my friends and my family with all I can do now...so, to encourage others that these things can take a long time for improvement: don't quit! Be patient and keep going! It is worth it! Thanks to Master Zidong and the whole Team! Peace.”
taichizidong.com/products/56min-daily-routine-full…

1 month ago | [YT] | 153

Taichi Zidong

Share a five-star review of "56mins Daily Routine • Full Body Practice", hope it will help you:

“56mins Daily Routine • Full Body Practice
The detailed videos with explanation on what to avoid are really helpful. The exercises are not difficult to follow and totally doable for me, a 55 yrs old. Replies to WhatsApp questions were also prompt.”
taichizidong.com/products/56min-daily-routine-full…

1 month ago | [YT] | 241

Taichi Zidong

Share a five-star review of "Cultivating Ongoing Self-Healing • Taoist Yin-Yang Breathing", hope it will help you:

“Superb!
An extremely useful course! After more than ten years of daily meditation practice, which was of course useful, I am only now starting to truly release the tension in my abdomen and hip joints. Despite the difficulties due to the injuries and curvatures, I am hopeful that relaxation can be achieved.
I cannot express in words the feeling of admiration and gratitude towards the Master and his team! I wish You much happiness and success!”
taichizidong.com/products/cultivating-ongoing-self…

2 months ago | [YT] | 128