Welcome to Your Sober Self-Care Journey!

Are you a wellness-minded sober woman ready to take your sober care to the next level?

If you’re a woman in sobriety (or on the cusp of taking that leap)... craving calm, clarity, and natural support for anxiety and healing—you're in the right place.

This isn’t just about quitting. It’s about rebuilding your nervous system, regulating emotions, restoring your health, and reconnecting with yourself in a deeper, more aligned way.

I show women how I personally use essential oils for sobriety, create calming diffuser blends, and practice emotional self care through daily rituals that support real transformation.

Here you’ll learn how grounding essential oils and sober self-care tools can support long-term recovery and help you live with more intention, balance, and joy.

This is holistic sobriety—and I’ve been living it for nine years. Come with me. You’re not alone.

Download my free guide here! 💜
kellytownsend.co/oilsforsobriety