Specialist Pain Physio - Invidious

Specialist Pain Physio

After living the reality of persistent pain and recovering, I’ve dedicated my career as a Specialist Pain Management Physiotherapist to helping others find their own version of recovery.

By combining coaching, clinical expertise, and lived experience I share insights to help you reclaim your life.

On this channel, you’ll find:

Expert advice on navigating long-term conditions.
Explorations of nervous system health and recovery mindsets.
New shorts daily.

Work with me: www.paincoaching.co.uk

The Conditions for Recovery Podcast: www.paincoaching.co.uk/links
(New episodes every second Tuesday)

View channel on YouTube

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Shorts

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Recovery isn't a single event, it’s a domino effect.

Specialist Pain Physio

Shared 56 years ago

1 view

1:00

Progress is the best form of inspiration

Specialist Pain Physio

Shared 56 years ago

370 views

1:00

Persistent pain isn't just physical, you also have to grieve the life you lost.

Specialist Pain Physio

Shared 56 years ago

85 views

1:00

You are more than your symptoms

Specialist Pain Physio

Shared 56 years ago

89 views

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Healthcare Professionals need to learn from patients

Specialist Pain Physio

Shared 56 years ago

37 views

1:00

Turning a 20 year delay in diagnosis into purpose.

Specialist Pain Physio

Shared 56 years ago

116 views

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When movement is medicine misses the point

Specialist Pain Physio

Shared 56 years ago

19 views

1:00

There is no one size fits all answer to chronic pain

Specialist Pain Physio

Shared 56 years ago

0 views

1:00

Pain is always a full person experience

Specialist Pain Physio

Shared 56 years ago

95 views

1:00

Understanding how to expand a shrinking life improves your pain

Specialist Pain Physio

Shared 56 years ago

144 views

1:00

Refusal to let chronic illness steal your life

Specialist Pain Physio

Shared 56 years ago

93 views

1:00

Why holistic care is the ONLY way forward

Specialist Pain Physio

Shared 56 years ago

13 views

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The power of finding your people when living with chronic illness

Specialist Pain Physio

Shared 56 years ago

65 views

1:00

Why holistic support should be the first approach, not the last.

Specialist Pain Physio

Shared 56 years ago

4 views

1:00

Enablement requires truly understanding what drives a person

Specialist Pain Physio

Shared 56 years ago

10 views

1:00

"Your experience is real and valid"

Specialist Pain Physio

Shared 56 years ago

2 views

1:00

The wider consequences of stopping the things you love.

Specialist Pain Physio

Shared 56 years ago

260 views

1:00

Stop assuming "looking okay" means "being okay"

Specialist Pain Physio

Shared 56 years ago

91 views

1:00

Proving invisible disability

Specialist Pain Physio

Shared 56 years ago

337 views

1:00

"I’ll be damned if I let pain take my joy"

Specialist Pain Physio

Shared 56 years ago

82 views

1:00

Why your day to day is where transformative pain management really happens.

Specialist Pain Physio

Shared 56 years ago

49 views

1:00

Moving beyond the "toxic positivity" of exercise advice.

Specialist Pain Physio

Shared 56 years ago

83 views

1:00

The importance of being heard even when investigations are inconclusive.

Specialist Pain Physio

Shared 56 years ago

62 views

1:00

Reclaiming your agency

Specialist Pain Physio

Shared 56 years ago

76 views

1:00

The burden of not knowing.

Specialist Pain Physio

Shared 56 years ago

93 views

1:00

Why the fix me model is holding you back.

Specialist Pain Physio

Shared 56 years ago

3 views

1:00

At least 80% of being a good clinician is truly hearing someone's story.

Specialist Pain Physio

Shared 56 years ago

47 views

1:00

Trust your own body and become your own advocate.

Specialist Pain Physio

Shared 56 years ago

239 views

1:00

Stop chasing quick fixes and start adapting to your reality.

Specialist Pain Physio

Shared 56 years ago

865 views

1:00

There is an injustice in healthcare

Specialist Pain Physio

Shared 56 years ago

778 views

1:00

As a clinician the best instrument you have is your ears to put the pieces of the puzzle together.

Specialist Pain Physio

Shared 56 years ago

56 views

1:00

Your condition is always individual to you

Specialist Pain Physio

Shared 56 years ago

541 views

1:00

Building healthcare relationships that acknowledge ambiguity

Specialist Pain Physio

Shared 56 years ago

766 views

1:00

Recovery is a marathon not a sprint

Specialist Pain Physio

Shared 56 years ago

76 views

1:00

Nothing is all in your head

Specialist Pain Physio

Shared 56 years ago

694 views

1:00

"I'm not just on the scrap heap"

Specialist Pain Physio

Shared 56 years ago

44 views

1:00

Your body doesn't exist in a vacuum

Specialist Pain Physio

Shared 56 years ago

65 views

1:00

You are not a burden

Specialist Pain Physio

Shared 56 years ago

936 views

1:00

Why the 3-6 month recovery script can fail people

Specialist Pain Physio

Shared 56 years ago

63 views

1:00

Personalised goals for long term conditions

Specialist Pain Physio

Shared 56 years ago

88 views

1:00

When you feel abandoned by the healthcare system

Specialist Pain Physio

Shared 56 years ago

203 views

1:00

The grief of not being able to be fixed

Specialist Pain Physio

Shared 56 years ago

644 views

1:00

It's not either resignation or fighting

Specialist Pain Physio

Shared 56 years ago

74 views

1:00

Why one size doesn't fit all with long term conditions

Specialist Pain Physio

Shared 56 years ago

332 views

1:00

Persistent pain requires a lot of bravery

Specialist Pain Physio

Shared 56 years ago

99 views

1:00

“Don’t poo poo the woo woo”

Specialist Pain Physio

Shared 56 years ago

59 views

1:00

Why modern pain practice often misses the point

Specialist Pain Physio

Shared 56 years ago

106 views

1:00

Why The Chest infection model doesn't help

Specialist Pain Physio

Shared 56 years ago

5 views